29/06/2026
Rainy days call for our Binda crew to finish off the Push-Up Challenge ⭐️⭐️
This Month our incredible Binda crew have participated in the Push-Up Challenge.
The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to su***de in Australia in the most recent year of available data. They educate participants with daily mental health facts, and participants have the opportunity to fundraise for one of their chosen mental health charities.
This is a cause that sits very close to our hearts. Being in the bush can feel lonely and isolating, we get it and you are not alone. Mental health is such an important part of every persons life. The way someone presents themselves each day isn't always a true reflection of what they're carrying on the inside. Please check on your mates and remember we are all here you for you! ❤️❤️
If you live in rural or remote Australia and need immediate, free, and specialised support, you can access the following services:
Lifeline: Call 13 11 14
Beyond Blue: Call 1300 22 4636
Bush Support Line: Call 1800 805 391.
We thank everyone for participating in this amazing charity, it’s the little things that go a long way.
From the Push for Better Foundation 💌
The Push for Better Foundation aims to engage and educate people in mental and physical health, raise awareness of the mental health issues affecting everyday Australians, and help foster mental wellbeing and fitness.
By delivering on our key foundations of education, connection, and health and wellbeing,
we will push for – and achieve – a more physically and mentally healthy future for all Australians.
If you would like to donate to this the link is attached below 👇
https://www.thepushupchallenge.com.au/donate