QT Nation

QT Nation Welcome to QT Nation. The official page of Quadrant Training Australia,
a Perth based group exercis Student discounts also offered at $10 / $70

TWO CURRENT LOCATIONS;

SOUTH PERTH (Outdoor) - Find us at: Zone 12 of Sir James Mitchell Park, South Perth Foreshore

SOUTH PERTH SCHEDULE:

Monday: 6:00pm
Wednesday: 6:00pm
Saturday: 8:00am

BIBRA LAKE (Indoor) - Find us at: TNT Gym 4/5 Solar Pass, Bibra Lake

BIBRA LAKE SCHEDULE:

Wednesday - 6:00am
Friday - 6:00am

Single classes $15 or monthly passes for $99.

After a few weeks fun in the sun a lightning storm sent us back into the Bomb Shelter this morning. Rain, hail or shine ...
03/02/2015

After a few weeks fun in the sun a lightning storm sent us back into the Bomb Shelter this morning. Rain, hail or shine we still hit all our workouts - and with QT star pupil Lisa getting married on Saturday and QT celebrating our 1st birthday next week nothing will slow us down! (well the final lap of this 32min 6x4 anaerobic circuit slowed a few down today in a very uncomfortable muggy bunker!)

"Too lazy to do proper exercise? Try the Chair Gym"I have some sad news for you - It won't do anything. You won't lose a...
08/12/2014

"Too lazy to do proper exercise? Try the Chair Gym"

I have some sad news for you - It won't do anything. You won't lose any weight, it won't make you fit, and it won't make you strong. It's not a gym, it's a chair with handles.

Here is some 'homework' I just gave to a client to supercharge her results heading into summer. It's the ultimate pre-su...
09/11/2014

Here is some 'homework' I just gave to a client to supercharge her results heading into summer. It's the ultimate pre-summer exercise regime - give it a go!

20/10/2014

This morning's class marked the 35th STRAIGHT WEEK of QT with over 100 classes conducted this year! Thanks to all those who've come to a session and be sure to keep an eye out for info on our new beachside summer programs starting in December.

08/09/2014

Great effort those who braved the monday morning storms and started their week with a QT circuit!

So summer is just a few months away, how's everyone's beach rig coming along? Hump day at the Bomb Shelter is officially...
12/08/2014

So summer is just a few months away, how's everyone's beach rig coming along? Hump day at the Bomb Shelter is officially now cutting day!

QT's Winter Program continues in August & September! For more info or to book in a free class contact info@quadranttrain...
29/07/2014

QT's Winter Program continues in August & September! For more info or to book in a free class contact [email protected]

Alexanderplatz is where u want to be right now... but since we can't QT was the next best place to feel like a winner th...
13/07/2014

Alexanderplatz is where u want to be right now... but since we can't QT was the next best place to feel like a winner this morning! Glückwünsche Deutschland

QT's War on Winter! New program starting next week. For more info or to try QT for free email info@quadranttraining.com....
24/06/2014

QT's War on Winter! New program starting next week. For more info or to try QT for free email [email protected]

23/06/2014

Plenty of energy to kick off 80's week at QT this morning. Plyo's, wham, sumo squats and Gloria Estefan. Powerful combination!

10/06/2014

Happy hump y'all. And big props to class newby Schola who braved the extra-chilly morning to get her QT on for the first time... and loved it!

03/06/2014

The most challenging exercise of the new winter program? Getting out of bed!

Address

Level 1, 100 Havelock Street
West Perth
6005

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