20/01/2025
, often called the “most depressing day of the year,” is a reminder that mental health is something we should all take seriously—especially in high-pressure industries like construction and building services. The physical and emotional demands of the job can be overwhelming, and unfortunately, workers in these sectors are often at a higher risk of mental health challenges.
At SKILLcard, we understand the importance of mental health support and are committed to helping raise awareness. That’s why we want to shine a light on the BESA Academy’s Su***de Awareness Course, a vital and free resource for the industry. https://eu1.hubs.ly/H0fC9Wf0
The course is designed to equip you with the knowledge and skills needed to support colleagues who may be struggling with their mental health. It focuses on how to spot signs of distress, approach sensitive conversations, and offer practical . This course is an essential step in fostering a workplace culture where mental health is prioritised, and everyone feels supported.
The Lighthouse Charity offers a vital support service for the industry, providing a free and confidential helpline for anyone struggling with mental health issues. Their 24/7 helpline is a lifeline for those in need. https://eu1.hubs.ly/H0fCbzY0