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COSMED News

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COSMED News

World leading supplier of Cardio Pulmonary, Metabolic & Body Composition assessment solutions to Sports Science, Health&Medical

16/06/2026

Evita Stoka, BSc Dietitian-Nutritionist and founder of Evita Nutrition, applies a holistic and evidence-based approach to personalized nutrition, where “measure is best” guides every recommendation.
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During a consultation, metabolic assessment with the COSMED Q-NRG Max allows for precise evaluation of energy expenditure, supporting truly individualized nutrition strategies tailored to each person’s goals, lifestyle, and health needs.
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Because optimal nutrition starts with understanding the body — accurately, scientifically, and individually.
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Discover more about Q-NRG Max → https://shorturl.at/Hur3W
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05/06/2026

From theory to practice. Roberto Cejuela, Professor at the University of Alicante and Director of the Sports Secretariat, brought advanced metabolic testing directly into the field using the COSMED K5.
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Measuring real-time oxygen consumption, substrate utilization, and ventilatory responses allows to go beyond assumptions and truly understand how athletes produce and use energy.
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It’s not just about having more mitochondria, but about how efficiently they work. Metabolic flexibility, fuel selection and performance are all interconnected and, now, measurable in real conditions.
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With the COSMED K5, lab-grade precision meets on-field performance, turning physiological data into actionable insights for endurance training.
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📊 Because performance starts at the cellular level, but it’s optimized through data.
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ℹ️ Discover more about COSMED K5 → https://shorturl.at/Eksus
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29/05/2026

At Canyon Ranch Fort Worth (TX), wellness is built on science, personalization, and measurable insight.
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Brittany Malone, MS, CSCS, Performance Scientist, brings this philosophy to life by transforming physiological data into personalized, actionable training strategies for members.
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Within this integrative environment, advanced technologies play a key role: K5 enables real-world metabolic assessment during exercise, while BOD POD provides highly accurate body composition analysis — together offering a complete and practical view of human performance and health.
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When science becomes a tool for transformation, COSMED is here to support it.
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ℹ️ Discover more about:
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🔹 COSMED K5 → https://shorturl.at/Eksus
🔹 COSMED BOD POD GS-X → https://shorturl.at/OQMZ3
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22/05/2026

From sedentary habits to completing a half-marathon, Douglas Oliveira’s journey is a powerful reminder that performance is built step by step. 🏃‍♂️
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After years of unhealthy routines and inactivity, Douglas gradually transformed his lifestyle through consistent training, better nutrition, and a passion for running. Along the way, he learned that progress is not only about motivation, it’s about understanding your body and training smarter.
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As part of his preparation, Douglas underwent testing with a COSMED metabolic cart to better understand his physiological responses, optimize his training intensity, and monitor his progress with accurate metabolic data.
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Some training sessions aren’t about running faster, they’re about gaining deeper awareness of your body, recognizing your boundaries, and discovering how to improve beyond them.
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At COSMED, we are proud to support athletes and runners at every level with advanced performance assessment solutions designed to turn data into better training decisions. Not every training day is about pace.
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Discover COSMED solutions for Sport and Performance -> https://shorturl.at/wD3wZ
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fariia
📸.photosie

13/05/2026

The Confederación Deportiva Autónoma de Guatemala (CDAG) delivered a comprehensive training program for professionals working in Sports Conditioning Centers, focusing on a multidisciplinary and evidence-based approach to performance assessment.
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Structured in two phases, the program combined theory and hands-on practice using COSMED’s cutting-edge solutions:
🔹 K5 – wearable metabolic system for Cardiopulmonary Exercise Testing
🔹 Q-NRG Max – metabolic monitor for Resting Energy Expenditure via Indirect Calorimetry
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This integrated approach allows for a complete evaluation of athletes—linking physiological response, movement efficiency, energy metabolism, and recovery. A great example of how science and technology drive performance forward.
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Discover more about:
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🔹 COSMED K5 → https://shorturl.at/Eksus
🔹 Q-NRG Max → https://shorturl.at/Hur3W
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Confederación Deportiva Autónoma de Guatemala

29/04/2026

Your Resting Energy Expenditure (REE) is unique. Even with the same weight, height, and age, REE can vary by several hundred kilocalories per day, shaped by factors like muscle mass, hormonal balance, and training status.
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So when progress in weight management or performance doesn’t reflect the effort, relying on estimates isn’t enough.
Precision makes the difference.
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Indirect calorimetry provides a direct measurement of resting energy expenditure by analyzing oxygen consumption and CO₂ production; no assumptions, no predictive equations.
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That’s why leading centers like Sportkardiologie, led by Prof. Dr. med. Axel Preßler, rely on COSMED technology for accurate, data-driven insights.
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With Q-NRG Max, professionals gain precise metabolic data to support smarter decisions in performance, sports science, nutrition, and preventive care.
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ℹ️ Discover more about COSMED Q-NRG Max → https://shorturl.at/Hur3W
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24/04/2026

Trail runner Camilla Rizzardi recently completed a full metabolic assessment at O2Up, using the COSMED K5 to accurately measure her VO₂Max and key physiological parameters.
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For an athlete competing at her level, these insights are not just numbers: they are the foundation of smarter training.
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VO₂Max represents the maximum amount of oxygen the body can utilize during intense effort, making it one of the most important indicators of endurance performance. But the real value of a metabolic test goes even deeper:
– it identifies precise training zones
– it reveals how efficiently the body uses energy
– it helps optimize pacing strategies for different race distances
– it allows targeted improvements while reducing the risk of overtraining
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For a trail runner like Camilla, who competes across a wide range of distances and elevation profiles, understanding these metrics is essential to unlocking the next level of performance.
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Data-driven training is no longer optional; it’s what separates good athletes from great ones.
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Discover more about COSMED K5 → https://shorturl.at/Eksus
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17/04/2026

We are proud to announce that COSMED is an official sponsor of the Football Performance Summit 2026, organized by Udinese Calcio.
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This international event, hosted at the Bluenergy Stadium in Udine, brings together leading experts in sports science, athletic performance, and football conditioning for a full day of high-level scientific and practical content.
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Participants will gain insights into:
• performance optimization and injury prevention
• applied sports science in elite football
• technology and data-driven decision making
• best practices from top European clubs
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A unique opportunity to connect, learn, and innovate alongside performance staff, medical professionals, researchers, and practitioners from across the global football industry.
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Meet the COSMED team on May 26 in Udine and discover our K5 wearable metabolic system and Q-NRG Max Metabolic Monitor.
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🎟️ Tickets are available on Ticketone.it
🎟️ An exclusive discount code is available for COSMED clients
📩 Contact us via DM to receive your code
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06/03/2026

The COSMED K5 metabolic system was recently used at CDAG Guatemala to perform incremental testing on roller skating athletes, providing real-time, field-based measurements of VO₂ and VCO₂. ⏱️📊
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By assessing performance directly in sport-specific conditions, the K5 allows coaches and athletes to monitor aerobic and anaerobic capacities, endurance, and efficiency, gaining precise insights into energy system contributions at different intensities.
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These measurements enable data-driven training, helping athletes optimize technique, pacing, and conditioning while minimizing the risk of overtraining.
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With the COSMED K5, CDAG Guatemala supports evidence-based development, providing actionable data to enhance roller skating performance safely and effectively.
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ℹ️ Discover more about COSMED K5 -> https://bit.ly/2UMkRKa
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30/01/2026

👟 Yeison del Cid, badminton athlete, took part in a Cardiopulmonary Exercise Test using the COSMED K5 metabolic analyzer to better understand and improve his athletic performance.
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🧑‍⚕️ The test was conducted by the Sub-Directorate of Performance Optimization of CDAG as part of the services provided to Guatemalan high-performance athletes.
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📊 The COSMED K5 measures key parameters such as VO₂, fat and carbohydrate oxidation, and energy expenditure, delivering valuable data to support training optimization.
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⏱️ A follow-up test after 6–8 weeks allows coaches to objectively evaluate progress and training adaptations.
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🚀 Through advanced technology and scientific evaluation, CDAG relies on COSMED technology to strengthen the development and competitiveness of elite athletes.
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🔗 Learn more about the COSMED K5 Metabolic System: https://shorturl.at/EBUOF

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Confederación Deportiva Autónoma de Guatemala

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