Eight Legged Moves

10/11/2024

Knowing enough about how ADHD works and how the brain is different will help you advocate for your needs and develop strong coping strategies for challenges!
This workshop topic has been fun to develop and share with leaders!

10/11/2024

Are you even an ADHD speaker if you don't bring loads of fidget toys to workshops? Talking about loving your ADHD brain today!

What's your favorite fidget toy?

10/04/2024

Please share if you're in Denver! I'll be leading a session titled "Work WITH your Brain, Not Against it: ADHD Empowerment".

EMPOWER YOURSELF: An Interactive Summit for Transformational Growth

FREE event filled with interactive workshops, empowering discussions, and a community of like-minded individuals! This is your chance to gain clarity, boost confidence, and build meaningful connections.

🗓️ Friday, October 11
⏰2 - 6 PM
📍 TARRA - 865 Albion Street 250, Denver, CO 80220

Whether you're navigating career changes, looking for personal development, or simply curious about growth, this event is designed for YOU! 🎉

Event Highlights
✨ Speaker Sessions on self-awareness, ADHD, communication, and navigating transitions
✨ Hands-on workshops to help you take action and build a personalized growth plan
✨ A raffle, post-event sober social mixer (with NA beverages and mocktails), and a free digital goodie bag packed with valuable resources and discounts!

RSVP: https://bit.ly/3Bri2qj

Presented by: TARRA Coaching & Counseling Professionals Bridge Network

Join us for a day of FREE interactive workshops and empowering discussions to help you grow and transform your life!

08/13/2024

I've been talking lately about ADHD organization tips for professionals, and have had to experiment with a ton of options myself to find what works! Octopus have great memory and huge spread out brains, but as Neurospicy humans, relying on our memory or even our brain on a bad day is NOT the solution! But getting a Second Brain... Now you're talking!

If you didn't get my newsletter this week, let me know in the comments and I'll send you the link where I talk tips and options!

07/29/2024

Are you overwhelmed this Monday? This video on productivity, prioritization, and energy management may help!

Are you feeling overwhelmed by your endless to-do lists? Here are some hacks I do and share with my clients to be more productive!- Start with compassion. Yo...

07/23/2024

Get my career and personal development newsletter for professionals in the tech space and learn how to be more curious humans! 🐙

07/18/2024

Are you feeling overwhelmed by your endless to-do lists? Here are some hacks I do and share with my clients to be more productive!

- Start with compassion. You're human, not a robot.
- Manage your energy, not just your time.
- Focus on tasks that create the most impact.
- Take a moment each morning to set and reflect on your priorities.

Prioritize tasks based on impact, and remember to be kind to yourself. Productivity isn't just about doing everything, but about doing what truly matters. You got this! 🐙

07/16/2024

Want to become a more effective people leader in the tech space?

This 12-Week group cohort program which also includes 1:1 individualized coaching sessions, is designed to unite new or early managers who want to learn and implement research-backed ways to lead teams productively, while simultaneously using holistic coaching and burnout prevention methods to reduce stress.

Submit registration before start date of July 30th!

Syllabus and Reimbursement Request Template is in the comments.

07/14/2024

This International Non-Binary People's Day, I celebrate the amazing diversity of our LGBTQ+ community, especially my non-binary clients and followers!

You are strong, valid, and capable of achieving anything you set your mind to. ✨

06/27/2024

Why should only executives get the training when team leads and people managers drive productivity and morale?

We’re on a mission to bring essential leadership skills to those who can make the biggest impact in tech.

Level up with our group program.

Learn contemporary theories and best practices to apply to your own leadership style and team. Meet and network with similar-minded tech professionals throughout the program. Enjoy a mix of engaging content, self-reflection, and hands-on practice, all designed to boost your effectiveness and impact, advance your career, reduce the stress of people management, and help you maintain a balanced life.

https://becoming-a-more-effective-people-leader-in-tech.mailchimpsites.com/