Habit Bandz

05/06/2026

With such a packed schedule, it can be hard to address everything that goes on in someone’s head during a quick 50 minute session.

Enter: Habit Bandz. A new assessment tool designed to seamless the process of managing challenging behaviors like unwanted thoughts, anxiety, and focus.

For the first time, this new technology is available to use. So forward this to a provider so they can sign up and get started using an adjunct intervention for mental healthcare.

04/29/2026

Habit Bandz is a simple, accessible, mindfulness-based adjunct tool for use in mental healthcare.

Designed to help overcome challenging behaviors like doomscrolling, use the tool alongside traditional talk therapy to gain further insight into your actions and learn to manage them once you leave the session.

Habit Bandz is available through your provider, click the link in our bio to get started

04/29/2026

Did you know that you can use your iPhone to practice mindfulness with the Habit Bandz App?

It’s true! Instead of fighting the urge, just tap a button on the iPhone screen to feel haptic vibrations. Keep using the button until you calm down and the feeling passes.

Habit Bandz is an adjunct tool for therapists who want to save time in sessions by using a simple & convenient tool to help build awareness with their clients.

Clients use the technology during or after session. Then assess their data to boost engagement, create accountability, or help create deeper insights.

Get started with Habit Bandz today by checking out the link in our bio

04/28/2026

Mindfulness is a skill, but for many clients, it’s hard to practice consistently. By integrating Habit Bandz, you provide a physical anchor for the awareness you’re building in therapy.

More awareness = More breakthroughs.

Sign up for a demo using the link in our bio.

04/17/2026

01/03/2026

How To Divert Behavior And Monitor Urges With Habit Bandz

12/19/2025

12/18/2025

Have you ever seen a makerspace up close?