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Habits become points. Stack them.The points you help your teammates score. The points you score. The points you stop. Fr...
06/13/2026

Habits become points. Stack them.

The points you help your teammates score. The points you score. The points you stop. Friday night this fall starts today… how you sleep, fuel, hydrate, recover. That’s on you. Every day. For you and the guys next to you.

Day One. The process starts today.

04/30/2026

This is how programs are built.

Not just what you say…
What your athletes experience every day.

“This is who I am when I do things right.”

Millard West Football is stepping into that.

Every athlete. Every day.


04/10/2026

You see the swing.
We see the signals.

Late in tournament weekends, it shows up.

Not just in performance —
but in energy, decision making, and confidence.

It’s not random.

Sleep.
Recovery.
Emotional load.

The teams that separate aren’t always more talented.

They’re the ones that can maintain.

That starts before the match.

How many of your starters won’t make it through the season?It’s not random.It’s what you’re not seeing right now.
04/08/2026

How many of your starters won’t make it through the season?

It’s not random.

It’s what you’re not seeing right now.

03/31/2026

Let me ask you a tough question:

How many of your starters won’t make it through the season?

It’s not random.

It’s what you don’t see right now.

We’re opening a limited number of teams for a 30-day audit this spring.

Link in bio.

At the Nebraska Strength Coaches Clinic today.These coaches are responsible for something most people don’t see…Player a...
03/14/2026

At the Nebraska Strength Coaches Clinic today.

These coaches are responsible for something most people don’t see…

Player availability.

Strength staff manage load, recovery, injuries, and development across entire athletic departments.

Looking forward to some great conversations today.

Getting started on a full day at Kansas Sports Performace Clinic!Learning from the best. Sharing ideas. Raising the bar....
02/28/2026

Getting started on a full day at Kansas Sports Performace Clinic!

Learning from the best. Sharing ideas. Raising the bar.

PS. To the coaches in attendance, if you’re struggling to open the mint case from XA Score, come see me! There’s a trick… 😉

02/28/2026

At the KU Sport Performance Clinic this weekend.

A stat that hit:
Football accounts for 38% of all injuries in an athletic department.

We measure workload down to the rep.
GPS down to the yard.
Every detail in practice.

But sleep, the thing athletes do every single night, often goes untracked.

Sleep impacts tissue repair.
Reaction time.
Decision-making.
Emotional control.

I’m not saying it prevents every injury.

But if availability matters most…
we can’t ignore the foundation.

Awareness has to come before optimization.

Back in Lawrence for the Kansas Sport Performance Clinic.When you walk into rooms like this, you’re reminded, growth is ...
02/28/2026

Back in Lawrence for the Kansas Sport Performance Clinic.

When you walk into rooms like this, you’re reminded, growth is a choice.

Coaches in the seats. Notes being taken. Standards being raised.

If we expect our athletes to chase improvement, we better model it first.

Grateful to be around programs who are serious about getting better.

02/16/2026

A new era for Wolves Football

Under Coach Englehart’s leadership, is building more than a team. They’re building a culture rooted in trust.

We’ve worked alongside Coach for years, and we’re proud to bring that same daily support to UWG.

XA Score helps athletes check in, speak up, and stay ready — 10 seconds a day.

Let’s get to work. 🔁📲

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