09/05/2020
If you don't understand PTSD and TBI and depression and anxiety and panic attacks and other disorders . Then don't judge those that struggle and cope with these difficulties and disorders . Think before you speak because you never know what someone else might be going through . Kindness goes a long way . I struggle with PTSD and panic and anxiety attacks. I keep learning about these and all disorders because I have friends who might struggle with them . To understand what others might be going through . I have learned a lot over the years. I keep learning new ways to deal and cope with my own PTSD and panic and anxiety attacks. Not all the traditional treatments work for everyone . I just hope that who ever is struggling and trying to cope with these issues you will seek and find help that works for you . If any of you need or want to talk I am here . I am a great listener . We can talk about anything you like . I don't repeat anything we talk about. Private message me and it stays between us . I have done this for many of my friends . I know it hard to trust others . Please get help and talk to someone . There are those of us that truly do care and understand and know exactly what you are going through because we do every day. Strength comes with knowledge. Wisdom comes with age and experience . Courage comes with over coming and surviving . Be strong comes with power and positive attitude and knowing when to ask for help .
