Advanstrek

Advanstrek advansTREK® - new group exercise program based on motions that replicate the complex body workout achieved while trekking or hiking in natural environments

The concept behind advansTREK®* group fitness program - the essence of this FB page

The idea behind our new group fitness program - kept in view during development of its each individual set of motions as well as the combination of these into the 50’ program sets, is different from all currently available walking (or variations of walking: “power walking”, “Nordic-walking”, “striding”, etc.) base

d programs. advansTREK® group fitness program (vTREK in German, where “V/” stands for “Vormarsch”), is based on motions that best replicate the natural act of hiking/trekking (Wanderung, Genusswanderung) as available at popular destinations (Wanderwegen)*. This is an essential product differentiator that is applied far beyond the level of marketing and form. This new concept benefits from the variety (in intensity, scope and motions) available in the natural foothills environment, in fair weather. Due to the bio-mechanical approach in the design of our equipment advansTREK® can apply these natural benefits to people of all ages and fitness levels, in a controlled, safe, indoor group fitness environment, practically making fitness-hiking available to all, anytime. This unique feature of advansTREK® group fitness program is more than just a strong appealing differentiator. The new concept opens the opportunity for endless changes in - and improvements to the program. When applied properly and opened up via popular social media and crowd-sourcing, the concept can harness the imagination and unlimited resources of the public - involved enthusiastic users and instructors’ professional circles. This makes advansTREK® a unique program that can offer fitness club members something new all the time. For owners and operators this ensures good retention while also generating a steady stream of new clients.

Starlink's "Direct to Cell" (DTC) is an upcoming service designed to let your regular mobile phone connect directly to s...
02/11/2024

Starlink's "Direct to Cell" (DTC) is an upcoming service designed to let your regular mobile phone connect directly to satellites in space, just like it would connect to a cell tower on the ground.
Starlink's DTC service will be turning satellites into space-based cell towers that your regular phone can use. This means better connectivity and fewer dead zones, keeping you connected no matter where you are on Earth. Starlink is apparnently 5 launches short to making this ambitious project a reality.

Here's a GenAI brief explanation in "simple terms:

1. Use Your Existing Phone: You don't need a special satellite phone or any extra equipment. Your current mobile phone will work with this service.

2. Satellite as a Cell Tower: Instead of your phone signal going to a nearby cell tower, it will go straight to a Starlink satellite orbiting the Earth.

3. Expanded Coverage: This technology aims to provide mobile phone coverage everywhere on the planet—even in remote areas like mountains, oceans, and deserts where cell towers don't exist.

4. How It's Possible:
Advanced Satellites: Starlink is launching new satellites equipped with technology that can communicate directly with standard mobile phones.

Few (5?!) More Launches Needed: With a few additional satellite launches, they'll have enough satellites in orbit to make this service widely available.

5. Benefits:
Stay Connected Anywhere: You'll be able to make calls, send texts, and use data services even when you're far from traditional cell service.

Emergency Situations: In cases of natural disasters or emergencies where cell towers might be down, you'll still have a way to communicate.

6. Seamless Integration: The goal is for this service to work so seamlessly that you won't notice a difference—your phone will automatically connect to the satellite when there's no cell tower available."

Myth: Sports drinks are the best way to re-hydrate after a workout.Truth: Most sports drinks are just sugar and water...
28/03/2018

Myth: Sports drinks are the best way to re-hydrate after a workout.
Truth: Most sports drinks are just sugar and water...

Exercise is the closest thing to a miracle drug that we have, but fitness myths can make getting in shape tough work. Here's the science and latest research.

Acht Dinge, die Ihren Stoffwechsel verlangsamen:1. Unpassende Mahlzeit Zeiten2. ZU KLEINEM SCHLAF3. NICHT genug essen4. ...
04/01/2018

Acht Dinge, die Ihren Stoffwechsel verlangsamen:
1. Unpassende Mahlzeit Zeiten
2. ZU KLEINEM SCHLAF
3. NICHT genug essen
4. AUSKIPPEN BEI STÄRKENTRAINING
5. zu viel sitzen
6. WAS DU TRINKST
7. SIE ERREICHEN NICHT GENUG CALCIUM
8. STRESS

8 Things that Slow Down Your Metabolism, by Tiffani Bachus, https://www.acefitness.org/education-and-resources/lifestyle/blog/6090/8-things-that-slow-down-your-metabolism?

Do you feel like you can’t lose weight because you have a slow metabolism? Metabolism is a complex process that’s affected by more than just what you eat and how much you exercise. There are a number of factors that might be sabotaging your metabolism, and you might not even know it.

Researchers have figured out why sitting all day is so bad for your healthWe know sitting is bad for our health, but a r...
22/12/2017

Researchers have figured out why sitting all day is so bad for your health

We know sitting is bad for our health, but a recent study helps explain why.
People who sit too long have signs of "subclinical injury" — not bad enough to necessitate immediate treatment but potentially dangerous over a long period of time.
Exercise seems to help, but the most important thing is just sitting less.

http://www.businessinsider.de/sitting-too-long-is-associated-with-signs-of-heart-damage-2017-12?

Sitting all day is linked to the buildup of certain proteins called troponins, which heart muscle cells release when they're damaged.

"Aerobic exercise is key for your head, just as it is for your heart," according to an article in a Harvard Medical Scho...
19/12/2017

"Aerobic exercise is key for your head, just as it is for your heart," according to an article in a Harvard Medical School blog. Here are some of the ways cardio is such a boon for our bodies.

Cardio exercise has significant beneficial effects on the brain and body. Here are the most important ways it improves your health.

About 13 years ago, the Defense Advanced Research Projects Agency (DARPA) asked the scientific community to create a foo...
07/11/2017

About 13 years ago, the Defense Advanced Research Projects Agency (DARPA) asked the scientific community to create a food that soldiers could take onto the battlefield. The agency, which has been tasked with building breakthrough technologies for the US military, wanted to improve troops' physical and mental performance, turning war fighters into super-soldiers.

Researchers at University of Oxford and National Institutes of Health answered the call. With $10 million in funding from DARPA, a team of biochemists invented the ketone ester, a drink that generates energy from ketones — molecules formed by the breakdown of fat — rather than carbs, fat, or protein. It is, effectively, a fourth type of fuel for humans.

On November 6, HVMN, a startup out of San Francisco, revealed that it is bringing one of the first commercial ketone esters to market. HVMN Ketone is an FDA-reviewed drink that promises increased athletic ability, heightened focus, and energy. The company is leveraging more than a decade and $60 million-worth of research from Oxford through an exclusive partnership. (Source: The HVMN Ketone product packaging. HVMN)

Der Anfängerleitfaden für exogene Ketone / The Beginner’s Guide to Exogenous Ketones
07/11/2017

Der Anfängerleitfaden für exogene Ketone / The Beginner’s Guide to Exogenous Ketones

Exogenous Ketones are becoming a popular topic in ketogenic dieting circles. This post gives you everything you need to know about them!

The Importance of Intensity in Physical Activity
19/10/2017

The Importance of Intensity in Physical Activity

Check out our new website http://www.reframehealthlab.com Produced in conjunction with UPnGO with ParticipACTION. The video explains why intensity matters, i...

Love Kartoffel ;)
15/10/2017

Love Kartoffel ;)

advansTREK® ist ein revolutionäres und neues Group Fitness Programm bei dem ein schweißtreibendes Power Walking Training...
04/10/2017

advansTREK® ist ein revolutionäres und neues Group Fitness Programm bei dem ein schweißtreibendes Power Walking Training auf einem speziell entworfenen inertialen Laufband zu motivierender Musik in einer tollen Gruppe angeboten wird.
Es basiert auf einer Reihe von Bewegungen die dem Bewegungsmuster bei einer Wanderung zum Beispiel in den Alpen oder den Rocky Mountains in Kanada ähneln.

Größer als das Leben... / Larger than Life... ;)
04/10/2017

Größer als das Leben... / Larger than Life... ;)

Adresse

Wien
1030

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Advanstrek erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Hervorgehoben

Teilen