NLP - Hypnosis - Corporate w/shops, Keynotes, 1:1 Coaching: Mastery of Sleep, Release Anxiety & Overwhelm! This page is about Wholistic Yoga for Women primarily, to share its depth and our shared experience of transformation and deepening in awareness .. I wish to inspire all who are here with high vibrational sharing, so we may be soaring together in this sharing and application ... Your joy is m
y joy! :-) Feel free to interact and comment, ask questions and share :-)
My classes are about bringing people aged 8-108, of any background, to discover deep inner peace & joy, learning to harness the divine wisdom within us all. The outcome is to feel energised and refreshed, body-mind-spirit, within a nurturing environment, practicing kundalini yoga technology. We will be using breath (pranayam), pose/posture (asana), sound (naad), meditation, deep relaxation and visualisation (yoga nidra), hand positions (mudras) in the form of a set of specific exercises called kriyas. There are thousands of unique kriyas for specific purposes, such as spinal flexibility, hormonal balance, giving up addictions, boosting the immune system, balancing the glandular system etc. With awareness anything is possible ... classes can strongly assist you to reach you fullest potential (through for example releasing energy blocks and enhancing the natural flow of energy within your body) in all aspects of life, be it relationships (emotional wellbeing), careers, physical health/balance or self development. This in turn affects the rest of the people that are touched by your state (presence) and so joy and upliftment is radiating and spreading into the world! More info is on the linked website :-) Enjoy! You can contact me on M: 0424 029 032 or e: [email protected] or visit www.sabinechristelli.com