09/09/2021
When we genuinely ask someone, “are you really OK?”, and are prepared to talk to them about how they’re feeling and what’s going on in their life, we can help those who might be struggling to feel connected and supported, long before they’re in crisis.
R U OK Day’s free Conversation Guide contains practical tips on how to navigate an R U OK? conversation, today, tomorrow and any time someone needs your support.
Download it here: www.ruok.org.au/how-to-ask