Infoloisir - Contrecoeur

Infoloisir - Contrecoeur [email protected]

"Ways you can cook an egg:Egg roll/TamagoyakiBasically, a Japanese omelette.It can consists of eggs, milk, carrots, onio...
11/17/2023

"Ways you can cook an egg:
Egg roll/Tamagoyaki

Basically, a Japanese omelette.
It can consists of eggs, milk, carrots, onions, spring onions, salt, and pepper.
Unlike a traditional omelette, you'll be rolling this egg several times instead of just folding it once."

"Freezer essentials to always have on hand IceThis is an obvious one, but still important as ice is used for way more t...
11/17/2023

"Freezer essentials to always have on hand
Ice

This is an obvious one, but still important as ice is used for way more than cooling down a drink.
Plenty of cooking techniques, such as boiling eggs, blanching vegetables, and whipping cream use ice or ice water."

"Communication mistakes that can ruin your relationships StonewallingSaying nothing can be just as harmful as saying som...
11/17/2023

"Communication mistakes that can ruin your relationships
Stonewalling

Saying nothing can be just as harmful as saying something. ""Stonewalling"" is when the listener completely shuts off from the conversation. He/She may ignore his/her partner or even leave the room completely. They close off, tune out, act busy, and turn away.
When your partner is upset, don't give him/her the silent treatment. It's another form of disrespect. Instead, listen carefully to him/her without interruption. Ignoring the situation never helps solve a problem.
No matter how angry and upset you may be, always communicate with love. Communicating in a healthy, productive way is much more effective than trying to manipulate one another with your words and actions. Choose to respect your partner in the way that you talk and respond to him/her."

Home remedies for colds:Apple cider vinegarThis is a very popular and age-old remedy for treating colds at home. It is a...
11/16/2023

Home remedies for colds:
Apple cider vinegar

This is a very popular and age-old remedy for treating colds at home. It is a mixture of honey and apple cider vinegar.
Using apple cider vinegar thins the mucus of the throat, guiding it out of the respiratory tract more easily. Apple cider vinegar kills the pathogens that make you sick.

Preparation 1
😀Mix 1 cup apple cider vinegar to 5 cups warm water
😀Add 2 tablespoons of raw honey
😀Sip on small quantities of this solution throughout the day.

Preparation 2
😀1/4 cup warm water
😀1/4 cup vinegar
😀Mix well
😀Use this mixture as a gargle. Gargle your throat with this mixture for about 2 minutes and spit it out. Do this till the symptoms of cold subside. Don’t forget to brush your teeth after this.

Common Baking Substitution Questions Can I mess with the eggs?Eggs give baked goods volume, richness, and structure and...
11/16/2023

Common Baking Substitution Questions
Can I mess with the eggs?

Eggs give baked goods volume, richness, and structure and the two members of the dynamic duo, the yolks and whites play different roles.
If you change the number of eggs, the way they’re incorporated, e.g. whisking with sugar until light and foamy versus stirring together, their temperature, i.e., cold versus room temp, or the ratio of yolks to whites, you’re sure to change the texture and flavor of your final product.

Wellness habits you should adopt Nailing that skincare routine/Making a point to flossNailing that good skincare routine...
11/16/2023

Wellness habits you should adopt
Nailing that skincare routine/Making a point to floss

Nailing that good skincare routine could include consistently using a face mask. There are a few different masks you can rotate for either skin acne, hydration or refining.

Likewise, make oral health a priority. You can use a tongue scraper, brush with a bamboo toothbrush and then use a silk dental floss.

One of the best things about choosing a bamboo toothbrush over a plastic one is that you can compost the toothbrush at the end of its life.

Vitamins your body needsIronYour pregnancy and breastfeeding, period, can all lead to low iron levels, and if you end up...
11/15/2023

Vitamins your body needs
Iron

Your pregnancy and breastfeeding, period, can all lead to low iron levels, and if you end up drained after pregnancy and don’t get your levels back up, the problem can become severe.
Iron aids make up the protein that carries oxygen from your lungs to the rest of your body, which is why being physically and mentally tired is one of the main symptoms of low iron.
Meat sources like chicken are your best bet, since the type of iron found in meat, termed heme iron is more bioavailable, or better absorbed, by our bodies than the variety we get from plants.
But you can also get substantial amounts of iron from lentils and legumes.

Things you need to stop wasting time on Comparing yourself to everyone elseSocial comparison is the thief of happiness.Y...
11/15/2023

Things you need to stop wasting time on
Comparing yourself to everyone else

Social comparison is the thief of happiness.
You could spend a lifetime worrying about what others have, but it wouldn’t get you anything.
Happiness never comes to those who don’t appreciate what they already have.

Ways of enhancing self-lovePracticing gratitudeBe grateful for your body, mind, and uniqueness. Be grateful for everythi...
11/15/2023

Ways of enhancing self-love
Practicing gratitude

Be grateful for your body, mind, and uniqueness. Be grateful for everything in your life.
Your life is better than you think. You are better than you think.
Be grateful, and you’ll start to believe that you deserve more love from yourself.

Best vitamins & supplements for dry skin CollagenCollagen is the most abundant protein in your body and accounts for 75...
11/14/2023

Best vitamins & supplements for dry skin
Collagen

Collagen is the most abundant protein in your body and accounts for 75% of your skin’s dry weight. Taking collagen-based supplements may have a range of benefits for your skin, including decreasing wrinkle depth and increasing skin hydration.

Various studies showed:
😀Women who consumed 2.5–5 grams of collagen per day for 8 weeks had significant improvements in skin elasticity and also experienced increased skin hydration.
😀Women taking a supplement that contained 2.5 grams of collagen peptides along with a blend of other ingredients like vitamin C and zinc significantly improved skin hydration and roughness.
😀Taking 2.5–10 grams of oral collagen supplements per day for 4–24 weeks increased skin hydration and treated xerosis, a medical term for dry skin.

Adresse

4865 Rue Legendre
Contrecoeur, QC
J0L1C0

Heures d'ouverture

Lundi 8:15am - 12pm
1pm - 4pm
Mardi 8:15am - 12pm
1pm - 4pm
Mercredi 8:15am - 12pm
1pm - 4pm
Jeudi 8:15am - 12pm
1pm - 4pm
Vendredi 8:15am - 12pm

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Infoloisir - Contrecoeur publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Raccourcis

Partager