12/12/2017
🍽️Is Mediterranean diet a "magic potion" for lipid traits? Perhaps. But not for all🤔
Recent study shows that this popular nutrition plan really does improve weight, waist circumference and glucose, but total cholesterol improvement on the Mediterranean diet depends on the person's genetic risk score (GRS).
Genetic risk score is the sum of person's risk alleles for markers from the selected genetic panel. In this study the GRS was calculated for high BMI predisposition panel. It was shown that low GRS (which means lower predisposition to high BMI) is associated with cholesterol improvement on the Mediterranean diet, whereas high GRS - is not.
Nutrients. 2017 Oct 11;9(10). pii: E1107. doi: 10.3390/nu9101107.