14/05/2026
A local Bristol runner came to us with IT band pain that stopped their training. After staged remedial massage and targeted home exercises, they reported a 70% reduction in pain and measurable gait improvements within four sessions. By combining hands-on treatment with functional loading, we restored strength and movement confidence so they could return to running sooner and safer. If you’re dealing with niggles or a sports injury, we can help you get back on track. Book a consultation: https://wix.to/xqSaG6u 🏃♂️💪