M coates and partners

30/07/2026

Nice prep and re surface on this private lane 🔥

30/07/2026

Been a little quiet on here this year, we have been very busy and wanted to post one of our latest projects the team have carried out, which we think looks amazing. 👌

New retaining wall using Team Elite blocks

27/06/2026

Fridays done right ✅️

🌞really couldn't of been so hot but you can't choose the weather 🌞

Yesterday the team headed out for the day for abit of fun, food and a few 🍻

Rednal karting - Race on 🏎
Engines, heat, speed and competive team building 👌track to themselves

Sounds like they all had a great afternoon with a few battles on go🌞🏎🏁

Thank you team 'Coates'

01/06/2026

💥🏉🎶 THE FULL WEEKEND LINE-UP IS HERE 🎶🏉💥

This is it… 👀🔥

The FULL Heart of Wales 7s 2026 weekend experience 💥

🔥 4 DAYS
🏉 7 SPORTS
🎶 2 Music Stages & 30+ Acts
💪 3000+ PLAYERS
👥 6000+ PEOPLE

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales’ BIGGEST Sports & Music Festival returns to Llanidloes from July 2nd–5th… and honestly, this line-up is ridiculous 😮‍💨

🎤 MAIN STAGE HEADLINERS
🔥 The Stickmen Project
🔥 The Vamps

🎭 TRIBUTE ACTS
🎤 Rob B Williams
🎤 Gaga’s Born

🎧 CLUBHOUSE DJs & ACTS
🎶 Vampire Disco
🎶 Raving Apes
🎶 Hollie Profit
🎶 Erin Brown
🎶 Beat N Track
🎶 Dan Docherty
…and loads more 👀

🏉 SPORT
🏆 Welsh 7s Series Elite Men’s Finals
🏉 Rugby 7s, 10s & Touch
⚽ Football
🏐 Netball
🏑 Hockey
🥎 Rounders
🎯 Darts Open

❤️ 3X CHARITY MATCHES
Featuring rugby legends, community teams and incredible causes including Tough Enough To Care & The Bracken Trust 🙌

🎭 FANCY DRESS THEMES
📼 Friday — Back to the 80s & 90s
🧸 Saturday — What I Wanted To Be When I Was 3

🍺 Legends Lounge now FREE & open to all
🎯 Fusball, pool tables, beer festival & big screen sports
🦩 Retro FlamingoBingo*
(*Separate ticket required)

⛺ Camping & Glamping available
🚻 Private Toilet hire
🚚 Campervans & Caravans

This isn’t just a rugby tournament anymore…
It’s become one of the biggest summer weekends in Wales 💛🖤

🎟️ Day Tickets, Weekend Tickets & All Tickets:
👉 www.heartofwales7s.co.uk

01/06/2026

20/05/2026

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐋𝐥𝐚𝐧𝐢𝐝𝐥𝐨𝐞𝐬 𝐔𝟏𝟔'𝐬!⚽🏆 proud sponsorship

We have been a joint sponsor with MMP to this incredible u16s team and now their junior football journey has come to an end with a fantastic finish. 💚💛⚽️
Credit goes to the coaches for all their commitment and support to the team the past 10years. 👏

They played their last game Friday night in Aberystwyth to take home the CWFA 🏆
📸 pictured in the red kit below

📸 pictured below in yellow kit league winners

🏆winter league winners
🏆league winners
🏆central wales cup champions
25/26

Been a pleasure to watch this team over the years and wish them all the best 👏💚💛🏆

10/05/2026

Big 40th happy birthday mention to this hard working member of our team. Wishing you a great day 🍻