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https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
22/03/2025

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positiv...

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