Applied Sciences Daviet

Applied Sciences Daviet Department of Applied Sciences was established in 2001 with aim to provide a sound base to Engineers

DAVIET CELEBRATED NATIONAL VOTERS' DAY TO PROMOTE ELECTORAL AWARENESS. The Department of Applied Sciences, in collaborat...
28/01/2026

DAVIET CELEBRATED NATIONAL VOTERS' DAY TO PROMOTE ELECTORAL AWARENESS.

The Department of Applied Sciences, in collaboration with the Electoral Literacy Club (ELC) of the institute celebrated National Voters' Day under the Systematic Voters’ Education and Electoral Participation (SVEEP) program of the Election Commission of India. The event held on 27 January 2026 marked the foundation day of the Election Commission and aimed to encourage greater voter participation in the democratic process.
Dr. Ashok Sahota, District Nodal Officer, SVEEP Jalandhar, served as the keynote speaker and addressed the gathering with an impactful presentation on the importance of voting. Citing official data, he revealed that the voter turnout in Punjab during the last Assembly elections stood at 72%, while the national average was 67%. He highlighted that urban areas, despite having better access to resources, often lag behind rural regions in voter turnout. Dr. Sahota emphasized the need to address this gap and urged students to become catalysts for change. Further, by emphasizing the critical role of youth, he encouraged students to actively participate in the democratic process and spread awareness about the significance of voting. He also spoke about initiatives of digital voter ID platforms designed to engage young voters and enhance electoral participation. He urged students to become informed voters and to actively participate in the democratic process to ensure positive and sustained growth for the country. Commending the Electoral Literacy Club for organizing the event, he lauded their efforts in fostering a culture of civic responsibility and democratic awareness among students. He concluded by urging the audience to take pride in their democratic rights and make voting a priority, as it is the foundation of a just and equitable society.
The event witnessed the participation of Dr. Kanchan L. Singh, Head of the Department of Applied Sciences, Dr. Shivani Vij, Assistant Professor, Dr. Bhupinder Singh, Faculty Coordinator ELC, along with faculty members and students.
The program concluded with a pledge to uphold democratic values and encourage voter participation, leaving the attendees inspired to contribute actively to the electoral process.

LIFE-SAVING SKILLS / FIRST AID TRAINING SESSION ORGANIZED IN ASSOCIATION WITH RED CROSS SOCIETY ON 17 OCTOBER, 2025DAVIE...
27/11/2025

LIFE-SAVING SKILLS / FIRST AID TRAINING SESSION ORGANIZED IN ASSOCIATION WITH RED CROSS SOCIETY ON 17 OCTOBER, 2025

DAVIET conducted a First Aid and Life-Saving Skills Training Session in collaboration with the Red Cross Society. The purpose of the program was to enhance emergency response capability and promote a culture of health, safety, and community care on campus. Qualified Red Cross trainers Mrs. Sunita Rani and faculty of DAVIET, explained and demonstrated essential first-aid techniques including CPR, bleeding control, management of injuries, choking response, burn care, and emergency stabilization procedures. Faculty members actively participated in hands-on practice and scenario-based demonstrations.

Outcomes:
✓Improved awareness of emergency protocols and basic life support techniques
✓Enhanced ability of faculty to respond promptly and confidently in critical situations
✓Strengthened campus safety practices and preparedness
✓Promotion of institutional values related to health, wellbeing, and community service

Impact:
The training contributed directly to institutional goals of ensuring a safe learning environment and fostering socially responsible behavior among staff. The session aligns with NAAC’s quality benchmarks for holistic development, safety practices, and value-based education.

"ART OF LIVING WELLNESS WORKSHOP" ORGANISED FROM 11–15 NOVEMBER 2025 BY DAV INSTITUTE OF ENGINEERING & TECHNOLOGY, JALAN...
27/11/2025

"ART OF LIVING WELLNESS WORKSHOP" ORGANISED FROM 11–15 NOVEMBER 2025 BY DAV INSTITUTE OF ENGINEERING & TECHNOLOGY, JALANDHAR IN COLLABORATION WITH THE ART OF LIVING FOUNDATION

The Human Values Cell, DAVIET, conducted a transformative five-day Wellness & Inner-Strength Workshop from 11–15 November 2025, facilitated by Mr. Vivek Vansal, renowned Life Coach, State-Level Faculty & Meditation Expert of the Art of Living Foundation, along with a team of senior instructors and other renowned experts of art of living foundation. The program aimed to equip students with practical tools for stress management, emotional balance, focus enhancement and holistic well-being.

Key Highlights of the Workshop

✔ Powerful Breathwork & Sudarshan Kriya™ Principles

Students learned foundational rhythmic breathing techniques that help:

Release mental and emotional stress

Improve clarity, stability and energy levels

Balance the autonomic nervous system

Techniques included Ujjayi, Bhastrika, and guided “Breathe & Let Go” cycles.

✔ Yoga & Postural Wellness Practices

Daily sessions covered:

Simple yoga asanas for flexibility and posture

Stretches to counter long study hours

Balance postures to improve focus & stability

Students were guided on healthy sitting habits, screen-time moderation and maintaining physical well-being.

✔ Deep Guided Meditations

Through calming meditations and visualizations, participants experienced:

Reduced anxiety and mental noise

Better focus and sleep quality

A sense of inner peace and emotional grounding

✔ Life-Skills & Mindfulness Sessions

The expert conducted interactive discussions on:

Handling peer pressure and academic stress

Managing digital overload and distraction

Building a positive, resilient mindset

Improving communication & emotional intelligence

These sessions blended practical wisdom with real-life relevance.

Learning Environment

Art of Living faculty provided hands-on corrections, posture guidance, breath-count supervision, and personal interaction. Students practiced techniques safely and confidently under expert supervision.

Certification

All participants were awarded Certificates of Participation, recognising their successful completion of the workshop and their commitment to personal well-being and growth.

Impact on Students

Feedback highlighted:
Better concentration & mental clarity
Increased calmness and positivity
Improved energy levels
Enhanced emotional stability
Renewed motivation for academics and personal growth

Conclusion

This five-day program strengthened DAVIET’s commitment to holistic education, human values and student well-being. The workshop empowered students with lifelong tools to manage stress, remain focused and build strong inner resilience—key qualities for success in both academic and professional life.

DAVIET ORGANISED ADHARVA-2K25: A CELEBRATION OF TALENT AND CULTURAL EXCELLENCEThe annual talent hunt, Adharva 2K25, was ...
26/08/2025

DAVIET ORGANISED ADHARVA-2K25: A CELEBRATION OF TALENT AND CULTURAL EXCELLENCE

The annual talent hunt, Adharva 2K25, was recently held at DAV Institute of Engineering & Technology (DAVIET), Jalandhar, with enthusiastic participation from students across various departments. The event served as a vibrant platform for budding artists to display their skills in music, dance, theatre, literature, and fine arts, filling the campus with an atmosphere of creativity and celebration.
The significance of the event lies in its ability to identify and nurture talent while fostering a sense of community, cultural pride, and personal expression among students. As a prelude to larger inter-college cultural events, Adharva 2K25 plays a vital role in preparing participants for state- and national-level competitions, thereby contributing to the institute’s long-standing tradition of excellence in cultural activities.
Speaking on the occasion, Dr. Jagjit Malhotra, Officiating Principal, congratulated all the participants and winners, stating that cultural activities are an integral part of holistic education and contribute significantly to personality development. He lauded the dedication, passion, and creative spirit of the students, and reiterated the institution’s commitment to supporting talent in all its forms. He further remarked that such platforms inspire students to push their creative boundaries and instill a sense of pride in their cultural heritage. Dr. Malhotra expressed confidence that the winners of Adharva 2K25 would bring further laurels to DAVIET at higher-level competitions.
Dr. Neeru Sharma, Cultural Officer, expressed her delight at the overwhelming response from the students and praised the high standard of performances across all categories. She emphasized that such events not only provide a platform for showcasing skills but also strengthen teamwork, confidence, and cultural sensitivity among participants.
The event concluded on a note of celebration, with winners being felicitated amidst applause from peers and faculty. The success of Adharva 2K25 reaffirmed DAVIET’s position as a hub of cultural vibrancy, where talent is encouraged and excellence is rewarded.

EYE HEALTH AWARENESS LECTURE AND FREE EYE-CHECKUP CAMP ORGANISED FOR STUDENTS IN COLLABORATION WITH THIND EYE HOSPITAL-J...
23/08/2025

EYE HEALTH AWARENESS LECTURE AND FREE EYE-CHECKUP CAMP ORGANISED FOR STUDENTS IN COLLABORATION WITH THIND EYE HOSPITAL-JALANDHAR, DURING STUDENT INDUCTION PROGRAM-2025

As part of the Student Induction Program, an enlightening session on eye health and preventive care was delivered by Dr. Saurabh Mittal, DNB, a renowned ophthalmologist and senior eye specialist in Thind Eye Hospital specializing in pediatric ophthalmology and corneal disorders. The program opened with a green welcome by Principal Dr. Jagjit Malhotra, who underlined the significance of such awareness initiatives for students at the beginning of their academic journey. He highlighted that health and education go hand in hand, and without proper vision, the pursuit of knowledge becomes difficult. His words set the perfect tone for the lecture.

Dr. Mittal began his talk by explaining the structure of the human eye in a simple yet captivating manner for the engineering students. Using the analogy of a camera, he described the cornea as the lens cover, the pupil as the aperture, the lens as the focusing element, and the retina as the film or sensor that captures images. He stressed that each part of the eye is highly specialized and even minor defects can lead to significant loss of clarity. This scientific foundation helped students appreciate the complexity and delicacy of the visual system.

Moving forward, Dr. Mittal discussed common eye diseases and disorders. He explained refractive errors such as myopia, hypermetropia, and astigmatism, and elaborated on serious conditions like cataract, glaucoma, corneal infections, and dry eye syndrome. For younger age groups, he drew attention to squint and amblyopia, which, if not detected early, may lead to lifelong vision challenges. He also highlighted the emerging issue of digital eye strain, caused by prolonged screen use, which has become a widespread concern in the student community.

The lecture then shifted focus to preventive care and lifestyle measures. Dr. Mittal strongly advocated for regular eye check-ups, especially for children and young adults, to detect silent conditions before they progress. He also emphasized the dangers of self-medication, misuse of contact lenses, and unprotected exposure to ultraviolet rays.

One of the highlights of his session was the emphasis on healthy diet for healthy eyes. Dr. Mittal explained that nutrition plays a central role in maintaining vision. He recommended consuming foods rich in Vitamin A such as carrots, spinach, pumpkin, and leafy greens to prevent night blindness and corneal damage. Vitamin C–rich fruits like oranges, guavas, and lemons, he said, strengthen eye blood vessels and reduce the risk of cataract. Vitamin E from nuts and seeds, and Omega-3 fatty acids from flaxseeds, walnuts, and fish, were stressed as essential for retinal health and for protecting against age-related macular degeneration. He also encouraged students to stay well hydrated, limit junk food, and avoid excessive sugar intake that can lead to diabetic eye complications.

To make his session more practical, Dr. Mittal demonstrated eye exercises and relaxation techniques. He explained the 20-20-20 rule: after every 20 minutes of screen use, look at an object 20 feet away for 20 seconds. This helps reduce digital strain. He also introduced palming, blinking exercises, and focus-shifting practices that can be done easily during study breaks. These simple exercises, he noted, can make a huge difference in preventing eye fatigue and dryness.

Following the lecture, an Eye Check-up Camp was organized in collaboration with Thind Eye Hospital, Jalandhar, where Dr. Mittal works as Consultant and Assistant Professor. Students and faculty underwent free consultations and vision screening under his guidance and the hospital’s team. This initiative reinforced the importance of preventive eye care by giving participants direct access to expert medical services.

In his concluding remarks, Dr. Mittal reminded the audience that vision is one of life’s greatest gifts and safeguarding it requires awareness, timely care, a healthy lifestyle, and professional guidance when needed. His session not only educated students but also inspired them to adopt habits that protect their eyesight. The combined effort of the lecture and the camp created a lasting impact, leaving everyone more conscious about their eye health and equipped with practical knowledge to safeguard it.

📝 Quote by Dr. Saurabh Mittal

“Your eyes are your windows to the world—care for them today, and they will serve you for a lifetime.”

UHV VALUE EDUCATION: LECTURE-CUM-WORKSHOPS BY APPLIED SCIENCES FACULTY AT DAVIET DURING STUDENT INDUCTION PROGRAM (SIP-2...
08/08/2025

UHV VALUE EDUCATION: LECTURE-CUM-WORKSHOPS BY APPLIED SCIENCES FACULTY AT DAVIET DURING STUDENT INDUCTION PROGRAM (SIP-25)

As part of the Student Induction Program (SIP-2025), the Department of Applied Sciences at DAV Institute of Engineering & Technology (DAVIET), Jalandhar, organized a series of parallel lecture-cum-workshops focused on Universal Human Values (UHV). These sessions were designed to introduce first-year students to the foundational aspects of value-based education under the guidelines proposed by AICTE. The sessions were conducted by four esteemed faculty members—Dr. Shivani Vij, Assistant Professor - A.S. Department and member UHV Cell, Dr. Bhupinder Singh, Assistant Professor - A.S. Department and member UHV Cell, Dr. Payal Sharma, Assistant Professor - A.S. Department and member UHV Cell and Mr. Kamal Kishore, Senior Assistant Professor - A.S. Department and member UHV Cell—each contributing unique insights into different aspects of UHV. Importantly, the sessions were held in parallel batches, allowing for interactive, small-group engagement.

These UHV workshops were not typical academic lectures; they were immersive, introspective experiences designed to shape the personal and ethical outlook of budding engineers. The objective was to help students perceive education not merely as a means to career advancement but as a holistic journey toward self-awareness, responsible living, and harmonious coexistence with others and the environment.

Dr. Shivani Vij led one of the sessions with an emphasis on the larger purpose of education—urging students to reflect beyond academic achievement and professional ambition. Her workshop encouraged students to explore fundamental questions: “What do I really want in life?”, “What brings lasting happiness?”, and “How can education help me become a better human being?” By introducing concepts like self-exploration, harmony within oneself, and peaceful relationships, Dr. Vij made students more aware of the internal dimension of success. She stressed that while academic excellence is important, true fulfillment comes when one understands and lives in harmony with oneself, others, and nature.

Dr. Bhupinder Singh, who conducted sessions on two different days, played a pivotal role in reaching a wider segment of the student population. His sessions focused on ethical behavior, integrity, and social responsibility. Through real-life anecdotes, value dilemmas, and engaging dialogue, he challenged students to examine their conditioning and thought patterns. His sessions were highly interactive, often encouraging students to share their views on everyday moral challenges. His key message was that true success involves not just achieving personal goals, but also contributing positively to society. The recurring theme of empathy and trustworthiness struck a chord with students, who found his delivery both thought-provoking and emotionally engaging.

Dr. Payal Sharma’s workshop offered deep insights into the role of relationships in personal development. She discussed how trust, respect, and emotional intelligence are cornerstones of healthy relationships. Her interactive activities encouraged students to reflect on their interactions with family, friends, and peers, helping them recognize the value of communication, patience, and mutual understanding. Dr. Sharma emphasized the idea that successful relationships are not built on fear or obligation but on natural acceptance and unconditional care.

Mr. Kamal Kishore, a senior faculty member known for his composed and empathetic approach, facilitated his session with a focus on practical implementation of UHV principles in everyday life. He discussed how UHV is not merely a subject to be studied but a philosophy to be lived. Mr. Kishore spoke about self-discipline, sustainability, and social awareness as tools for living a meaningful life. His calm and relatable style helped students connect theoretical UHV concepts to real-life scenarios—like managing time effectively, reducing ecological footprints, and practicing gratitude and kindness.

The workshops were conducted in parallel batches to ensure every student had the opportunity to actively participate. This format created an intimate and focused environment, where each facilitator could interact closely with a specific group of students. In addition to lectures, the sessions encourage self-exploration, foster dialogue, and build a sense of trust within the group. For many students, these were their first experiences of such open and non-judgmental conversations on deeply personal and ethical matters.

These sessions left a lasting impression on their minds. They appreciated the opportunity to discuss personal dilemmas, reflect on the meaning of success, and learn how to approach life with more compassion and mindfulness. Students reported that the sessions helped them see beyond competition and comparison, motivating them to become balanced individuals who are not only technically skilled but also emotionally and ethically grounded.

For some, the sessions brought clarity about life goals; for others, they sparked an interest in philosophical thinking and personal growth. Most importantly, the workshops created a common ethical vocabulary and a culture of mutual respect that will serve as a foundation for the students throughout their time at DAVIET and beyond.

The UHV lecture-cum-workshops at DAVIET were much more than an orientation exercise—they were a transformative initiation into value-based living. By delivering the parallel sessions and covering diverse aspects of human values, the faculty ensured that the message of UHV reached every student meaningfully. The effort of the Applied Sciences faculty, highlighted the institute's commitment to shaping not just engineers, but responsible and empathetic citizens. As students embark on their academic journey, this early exposure to Universal Human Values will serve as a compass, guiding them toward a life of purpose, balance, and harmony.

LECTURE ON GENDER SENSITISATION BY SH. PARMESHRI DASS AND ADVOCATE MS. NAVJOT KAUR RAKHRA ARRANGED FOR THE FIRST YEAR ST...
05/08/2025

LECTURE ON GENDER SENSITISATION BY SH. PARMESHRI DASS AND ADVOCATE MS. NAVJOT KAUR RAKHRA ARRANGED FOR THE FIRST YEAR STUDENTS DURING STUDENT INDUCTION PROGRAM (SIP-25)

As part of the ongoing Student Induction Program (SIP-25), a powerful session on Gender Sensitisation was delivered by Sh. Parmeshri Dass, Chairman and Founder of the Women’s Helper Organisation, and Advocate Ms. Navjot Kaur Rakhra, a legal expert-district and sessional court & president of the Women's Helper Organisation. Drawing from their extensive field experience and impactful lectures across institutions, both speakers offered deep insights into the importance of building a gender-just society.

Sh. Parmeshri Dass opened the session by addressing how gender bias and inequality are still deeply rooted in our society. He emphasized that gender sensitisation must begin early—at home, in schools, and in everyday interactions. Citing real-life examples from his social work, he conveyed how sensitisation helps break the silence around abuse and discrimination. He urged young students, especially males, to become responsible allies in ensuring safety and respect for all genders. His message was clear: "Change starts at home, in schools, and within every individual’s mindset."

Adv. Ms. Navjot Kaur Rakhra, in her dual capacity as a legal advocate and president of the Women’s Helper Organisation, elaborated on how sensitisation goes beyond awareness—towards action, empathy, and legal empowerment. She explained key provisions of Indian law relating to women’s protection—from domestic violence and workplace harassment to rights under the Indian Penal Code and the role of Internal Complaints Committees in institutions. She stressed that legal rights mean little unless individuals are aware and institutions are committed to justice.
She claimed that sensitisation must go hand-in-hand with legal literacy. She encouraged students to educate themselves, support victims, and report misconduct without fear.

Overall, both the speakers highlighted the following key areas:

*Creating gender-sensitive environments in educational and professional spaces

*Promoting legal literacy among youth, especially regarding women’s rights

*Encouraging both men and women to challenge stereotypes and speak up

*Fostering empathy as a lifelong social value

*Building a culture of respect and inclusivity through open dialogue

The speakers emphasized the role of educational institutions in integrating gender sensitisation into curriculum and campus life. Through case studies, interactive discussions, and storytelling, the lecture deeply engaged students and inspired introspection.

The session was interactive, engaging students through Q&A, real-life case discussions, and scenario-based learning. Participants found the session thought-provoking, many sharing that it helped them reflect on unconscious biases and inspired them to become more conscious and respectful citizens whereas some others pledged to be more aware, inclusive, and proactive in their daily interactions and future professional lives.

In conclusion, both speakers reinforced that gender sensitisation is not just a topic—it's a responsibility and that it is not a moment—it is a movement. It requires sustained effort, courage, and collaboration across all sections of society. It calls for continuous effort, awareness, and courage to question.

Dr. Harpreet Bajaj, Convener-Gender Sensitisation Cell (GSC) and Head Department of CSE, Dr. Megha Munjal, Member-GSC & Assistant Professor-Department of BA and Dr. Shivani Vij, Member-GSC, Coordinator SIP-25 & Assistant Professor Department of Applied Sciences, honoured and welcomed the visitors who had come for the session by sparing time out of their hectic schedules to counsel the newcomers.

INSIGHTFUL LECTURE ON RESEARCH, INNOVATION & CONSULTANCY FOR FIRST YEAR STUDENTS BY DR. KANCHAN L. SINGH DURING STUDENTS...
05/08/2025

INSIGHTFUL LECTURE ON RESEARCH, INNOVATION & CONSULTANCY FOR FIRST YEAR STUDENTS BY DR. KANCHAN L. SINGH DURING STUDENTS INDUCTION PROGRAM SIP-25

During the Student Induction Program (SIP-25), Dr. Kanchan L. Singh, Dean of the Department of Research Innovation and Consultancy (RIC) and Head Department of Applied Sciences, delivered a thought-provoking and motivating session, shedding light on the integral role of research, innovation, and consultancy in shaping the future of engineering education. Her lecture aimed to instill in students the significance of research-oriented thinking and practical application of academic knowledge.

Dr. Kanchan began by explaining the core vision of the RIC department, which is to promote a culture of research and development that not only enhances academic growth but also contributes to solving real-world challenges. She emphasized that innovation and scientific research are not just academic pursuits, but vital tools for national development and societal well-being. The RIC department is committed to encouraging innovative thinking by facilitating research projects in collaboration with government organizations and industries.

At DAVIET, research activities are department-centric, meaning each academic department independently contributes to research and innovation within its domain. This approach empowers faculty and students alike to explore new frontiers in science and technology. The RIC cell also plays a critical role in establishing collaborations with leading industries and premier academic institutions in India and abroad, ensuring exposure to global research practices.

One of the key takeaways from Dr. Kanchan’s lecture was the encouragement given to undergraduate students to engage actively in research and consultancy work. She highlighted how these opportunities are not limited to faculty members alone, but are open to all students who show initiative and curiosity. The department offers support in acquiring and using facilities developed by the institute’s staff and students, ensuring that their rights are protected and their ideas are recognized.

She elaborated on the wide range of activities undertaken by the RIC department, which include organizing national and international conferences to promote research in niche and emerging areas. The department also conducts specialized, industry-oriented workshops, expert lectures, Faculty Development Programs (FDPs), and collaborative academic courses. These programs are designed to equip students and faculty with the latest trends, tools, and knowledge required to meet modern industrial challenges.

Dr. Kanchan also discussed the importance of industry-defined projects, where real-world problems from industrial partners are addressed by faculty and students, often in a joint research framework. She further mentioned joint research initiatives carried out with faculty members from other institutes with which DAVIET has signed Memoranda of Understanding (MoUs). Faculty and student exchange programs and joint activities under various government funding schemes also form a vital part of RIC’s dynamic ecosystem.

In conclusion, Dr. Kanchan inspired the students to think beyond textbooks and become contributors to innovation and progress. She urged them to make the best use of the RIC platform to transform their ideas into impactful outcomes, and to actively participate in building a knowledge-driven, research-oriented future.

HEALING THROUGH HEARTFULNESS MEDITATION, SILENCE AND SELF-CORRECTION: ANOTHER LECTURE BY MR. RAVI KINRA DURING SIP-25 AT...
04/08/2025

HEALING THROUGH HEARTFULNESS MEDITATION, SILENCE AND SELF-CORRECTION: ANOTHER LECTURE BY MR. RAVI KINRA DURING SIP-25 AT DAVIET

During the Students Induction Program (SIP-25) at DAV Institute of Engineering & Technology (DAVIET), Mr. Ravi Kinra, Senior Faculty at BSF Senior Secondary School and a renowned Heartfulness Meditation Trainer, delivered another enlightening and thought provoking session on healing the body and mind through heartfulness meditation, silence, concentration, and self-introspection.

He emphasized that real transformation and healing begin when one turns inward. By embracing silence and focusing deeply within, individuals can observe their thoughts, emotions, and habits more clearly. Mr. Kinra stressed that this process of deep inner focus helps in identifying flaws or disturbances within and enables self-correction. He shared that healing isn’t an external journey, but a continuous process of refining oneself by aligning with inner peace.

The key takeaway was that focusing through silence helps one know their true self, and this awareness leads to physical, emotional, and mental healing. Mr. Kinra explained how our constant thoughts and stress affect the body, and how meditation helps regulate these by bringing harmony and balance.

To ensure practical understanding, he conducted a live Heartfulness Meditation session, guiding students to experience silence, stillness, and focused awareness. Students participated actively and shared that the session left them feeling peaceful, light, and more connected with themselves.

His impactful words encouraged everyone to make meditation a part of their daily lives for holistic well-being and self-realization. The session concluded with a powerful message: true healing begins when one turns inward, embraces silence, and commits to continuous self-improvement. Mr. Kinra’s guidance inspired students to embark on a journey of inner awareness, making meditation a path to personal growth, clarity, and lasting well-being.

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