Susan de Vriend - Intuitive Empath Coach

09/12/2025

When you know this you become more responsible for it!

Coming soon an interview with my friend about her amazing, inspiring book Designed for Success.

Subscribe to my Substack to get my free things And see this interview that teaches us how to use our energy and Human designs in our businesses.

08/12/2025

These 3 things can give you much insight on how to move forward on your creative projects for your business.

A recent lesson I'm learning about my own energy ⚡ after a harrowing year filled with grief, chronic illness flare up and burnout. Sprinkle some hormonal stuff and a little ADHD on top 🧁.

Check here first -
👉 Where level is my energy? In other words, do I have the validity to execute this now?
👉How's the frequency? Am I still excited about this.

My intuition is filled with creative ideas and ways to do things but the timing isn't always now. This is something to nurture or wait on. It didn't mean failure. It means being cautious with my enthusiasm reserves and giving space to what needs time to flourish.

Rising comes from a culture that prizes producing, being first and being fast. These aren't sustainable for anyone ding anything worthwhile. Eventually this leads to burnout. Which I'm already in. Burnout isn't failure - it's an energy gauge. When you have felt this you know you can not go back to old ways of doing things.

Check out this article on my Substack page. Become a subscriber & grab a meditation, free course and other things to help you understand your energy and intuition more. ✨☕
Do you check in this way for yourself? If so, share in the comments 👇 how you do it?

28/11/2025

Yesterday, I shared about this book I’m reading by Nicoline Huizinga. It is going out to the world on December 1st. If you ever wanted to learn about how Human Design can help you in your business, this book is it! I know Nicoline personally and over the years I could always go to her with an idea that, well, a cue or two dropped in my lap. She knew just how to guide the conversation BASED on my energy type, rather, my Design. Something about the way she would ask those questions felt so empowering and less like she was trying to make me do it HER way. And now I know why that is, she knew how to work with me because of the principles she shares in her book. If you are thinking what I am thinking then yeah you need to go GRAB this book. AND if you are a slow reader like me, and you want more access to this amazing mind of hers, join my book club this coming month! Here is what’s in store:

-Exclusive content about the book

-Reader’s Companion guide (hot spots in the book you should read!)

-Cozy coreading (like body doubling but with reading!)

-A book club meetup.

PLUS…something special for our members only from the author herself.

Ready to check this out? I made it easy to join by simply subscribing to my publication. You can get more info here or click over to paid subscriptions.

Yesterday, I shared about this book I’m reading by Huizinga. It is going out to the world on December 1st. If you ever wanted to learn about how Human Design can help you in your business, this book is it! I know Nicoline personally and over the years I could always go to her with an ide...

28/10/2025

Looking for a little direction to your day, week or month? Take 10 minutes and find it here with this guided meditation I made for your busy overthinking mind. 😊

For the full version 🐝 https://youtu.be/ae5ywT7WCUI?si=A_LNsKvv8FKfu7ER