08/11/2022
Years of research have shown that gardening has a positive effect on the quality of a person's life. In times of social isolation related to the COVID-19 epidemic, the possibility of physical activity related to growing plants had a positive effect on human mental health.
Corley, J., Okely, J. A., Taylor, A. M., Page, D., Welstead, M., Skarabela, B., ... & Russ, T. C. (2021). Home garden use during COVID-19: Associations with physical and mental wellbeing in older adults. Journal of environmental psychology, 73, 101545.
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