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WurQ Technologies for Trainers and Influencers
Automated planning • Fitness assessment • Seamless tracking •
Guided training at home or on-the-go

10/05/2026

Is this the best 4 weeks of the year??? For FOTC it is!!

10/04/2026

We go in 3, 2, 1!

FOTC SZN is here!! Are you on the leaderboard?

WATCH Spencer Panchik attack Workout 1. Now live on the FOTC YouTube channel. With the help of WurQ technology, Spencer ...
10/03/2026

WATCH Spencer Panchik attack Workout 1. Now live on the FOTC YouTube channel.

With the help of WurQ technology, Spencer breaks down the workout, strategies and details to help you approach Workout 1.

09/25/2026

The fun starts a week early!

We’ve teamed up with WurQ to kick off the 2026–27 season with the FOTC × WurQ Challenge — a free, one-week virtual throwdown, September 24 – October 1. One workout, done wherever you train.

THE WORKOUT — For Time:
25 Lateral Burpees Over the Bar
30 Bench Press (135/85)
25 Lateral Burpees Over the Bar

30 on the bench… can you go unbroken?

Free to enter. Open to everyone. Prizes to win:
→ Top 2 men + top 2 women each win a WurQ device, a limited-edition FOTC band, and a one-year WurQ subscription
→ Plus 4 random finishers win the same pack — you don’t have to podium to win, you just have to finish

This is your official tune-up for the Coastal Qualifier presented by WurQ , launching October 1 — the road to the FOTC Championship in Charleston.

Register free — link in bio. Then tag your crew and challenge your whole gym.

09/24/2026

Don’t sleep on the bench press after the burpees…

Are you taking on the WurQ Challenge? Join the free challenge running now through October 1 - link in bio to claim your spot on the leaderboard.

Head over to the Fittest of the Coast YouTube channel to watch FOTC Event Director Kyle Oland complete the WurQ challenge.

Next week it all begins when FOTC visits CrossFit Doors of Daring to release the Week 1 workout. Watch the live release ...
09/23/2026

Next week it all begins when FOTC visits CrossFit Doors of Daring to release the Week 1 workout.

Watch the live release of the workout starting at 6:30pm ET on the Fittest of the Coast YouTube channel.

09/15/2026

The Coastal Qualifier presented by WurQ

Want to achieve your best performance possible during the Qualfiier? WurQ is here to help.

You are working. We are working. It’s almost time.
09/11/2026

You are working. We are working. It’s almost time.

Event 15: Bounty ClaimedGuilhermo Gulin Tudor Magda Kalyan Souza 🤠
07/27/2026

Event 15: Bounty Claimed
Guilhermo Gulin Tudor Magda Kalyan Souza 🤠

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Batten Hall, 125 Western Avenue
Boston, MA
02134

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