Birt Strength

Birt Strength The Birt Plate was created and designed to allow movements ranging from basic to elite with plate exercises while keeping the body in its natural position.

Breaking Old Barriers
The Revolutionary Ergonomic design of the Birt Plate is the solution to frustrating plate workout limitations. As someone who has done plate workouts for more than 25 years, the advantage for safer, more complete workouts with the Birt Plate is without question. Although it was designed for plate workouts as its main function, the Birt Plate can also be used on a bar. The eng

ineering behind Birt Plate allows it to perfectly fit an Olympic bar and function as an ordinary weight plate. Plate sizes are 8, 15, 30, 45, 60, 75, and 100 lbs. The Birt Plate is essentially an all-in-one strength training workout

Another 2200lbs of plates loaded up for a local delivery. Get your Birt Plates today!
01/13/2020

Another 2200lbs of plates loaded up for a local delivery. Get your Birt Plates today!

It’s been a solid week for bigger Birt Plates! It was a 60lb plate night tonight with 4000lbs drilled and ready for the ...
01/08/2020

It’s been a solid week for bigger Birt Plates! It was a 60lb plate night tonight with 4000lbs drilled and ready for the paint booth.

12/17/2019

Video: Tour of Millikin Wrestling Facility. Wrestling

12/13/2019

Building a home gym is no easy feat. Having the space for an entire set of dumbbells, kettlebells, and other equipment isn't a position you're likely to find yourself in. Being able to maximize the space you have with options that can be tucked away in the closet is great but that approach can often...

12/12/2019

The gamut of new types of exercise equipment out there today is staggering, and what better way to make yourself feel even more guilty this holiday season than to drop thousands of dollars on fitness gear you'll never use. The Birt Plate Strength Training Tool bucks the trend of pricey,

We stopped in to see how Guardian is using our plates today.
12/12/2019

We stopped in to see how Guardian is using our plates today.

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(217) 621-1291

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Breaking Old Barriers The Revolutionary Ergonomic design of the Birt Plate is the solution to frustrating plate workout limitations. As someone who has done plate workouts for more than 25 years, the advantage for safer, more complete workouts with the Birt Plate is without question. Although it was designed for plate workouts as its main function, the Birt Plate can also be used on a bar. The engineering behind Birt Plate allows it to perfectly fit an Olympic bar and function as an ordinary weight plate. Plate sizes are 8, 15, 30, 45, 60, 75, and 100 lbs. The Birt Plate is essentially an all-in-one strength training workout