10/30/2026
Throwback to Halloween 2025: could your sweet tooth start in your gut?
As we devour candy this Halloween, research points to a possible trickster behind sugar cravings: levels of a gut microbe that may be quietly amplifying your sweet tooth.
In early 2025, a study uncovered a connection between a common gut bacterium, Bacteroides vulgatus, and sugar preference. In diabetic mice, lower levels of the microbe led to a stronger preference for sugar. In people, the bacterium was less abundant in patients with diabetes, and lower levels of FFAR4, a gut receptor that influences the microbe, were linked to higher sugar intake.
B. vulgatus produces pantothenate, also known as vitamin B5, which helps trigger release of the gut hormone GLP-1. In the mouse experiments, GLP-1 prompted the liver to release another hormone, FGF21, which acts on the brain to dial down sugar preference. When B. vulgatus levels dropped, this chain weakened and sugar preference grew.
The findings point to a gut-liver-brain pathway through which microbes may shape eating behavior. Supplementing diabetic mice with B. vulgatus or vitamin B5 reduced their sugar preference, suggesting a possible new target for managing diabetes.
Further research is needed. The human findings so far are observational, and the experiments showing cause and effect were done in mice. Clinical studies will be needed to determine whether targeting B. vulgatus, vitamin B5, or FFAR4 could change sugar intake in people.
Published in Nature microbiology. Co-first authors Tingting Zhang and Wei Wang; corresponding authors Shenglong Zhu and Yong Q. Chen, Jiangnan University, and Xinmiao Liang, Dalian Institute of Chemical Physics, Chinese Academy of Sciences.
Article: https://www.nature.com/articles/s41564-024-01902-8
Coverage: https://www.scientificamerican.com/article/your-candy-cravings-might-be-controlled-by-this-gut-bacterium/