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Trendy Looks Beauty and care tips, advice and more for you.

”Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ― Kathryn Budi...
11/18/2021

”Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ― Kathryn Budig

”Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capac...
11/17/2021

”Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” ― Thich Nhat Hanh

As a starting point before the physical aspect of your yoga practice, you need to create an intention in order to set th...
11/16/2021

As a starting point before the physical aspect of your yoga practice, you need to create an intention in order to set the tone for your practice and prepare your mind for an introspective experience.

Practising on empty stomach will allow you to be more in tune to your body’s subtle feelings than at any other point, an...
11/16/2021

Practising on empty stomach will allow you to be more in tune to your body’s subtle feelings than at any other point, and practising with food in your stomach inevitably leads to discomfort.

“The yoga pose you avoid the most you need the most.”
11/12/2021

“The yoga pose you avoid the most you need the most.”

When you practice yoga in the early morning at sunrise, you get the max of your mind since it is clearest and the world ...
11/12/2021

When you practice yoga in the early morning at sunrise, you get the max of your mind since it is clearest and the world is quiet around this time. Hours between 4 am and 6 am are the most conducive to reaching a meditative state.

“Yoga is a mirror to look at ourselves from within”
11/09/2021

“Yoga is a mirror to look at ourselves from within”

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