Girl Talk of Age

09/08/2026

We hope you had a wonderful Labor Day Weekend.

09/06/2026

Are you Team
SelfCare Sunday
or
Sunday Funday?

09/06/2026

Little Delaney was celebrating her very first birthday.

On the exact same day, her great-great-grandmother Rosalee was celebrating her 100th.

That meant an entire century separated their ages, yet somehow they shared the same special date.

One had only just begun her life, while the other had already lived through 100 years of memories, changes and family history.

Five generations were brought together by one birthday.

And every year, that same date will always belong to both of them. ❤️

09/05/2026

💙🤍❤️🇺🇸 Happy Labor Day Weekend, ladies! HAPPY SPREAD CHEER SATURDAY! 🇺🇸❤️🤍💙 Today, let’s make it our mission to pass along kindness, spread a little cheer, and remind someone that they matter. Sometimes the smallest gesture—a smile, a compliment, a text, a helping hand, or simply listening—can completely change someone’s day. 💕

And remember, self-care is part of spreading cheer, too! You can’t pour from an empty cup, so take a moment today to do something that fills your cup. ☕🧘‍♀️🌸

✨ Your Saturday Challenge:
💙 Make someone smile.
❤️ Do one unexpected act of kindness.
🤍 Reach out to someone you haven’t talked to in a while.
💙 Do something just for YOU.
❤️ And, of course… have a little fun!

Because cheer is contagious—and so is kindness! 🥰

Let’s fill this Labor Day weekend with laughter, love, connection, and a whole lot of sisterhood! 👯‍♀️❤️🤍💙

What are YOU doing today to spread a little cheer? 👇 Tell us in the comments!

🌸 Self-Care September reminder: Taking care of yourself isn’t selfish—it’s necessary.

✨ Girl Talk Of Age — Empowered Women, Change the World.
We’re building sisterhood and support in fun and creative ways! 💕

09/04/2026

09/04/2026

Discount code: GTOA •Girl Talk of Age
Also, Join us GTOA Girls Getaway

09/04/2026

Today, we’re pressing PAUSE for a moment and asking ourselves a simple but powerful question:

WHAT ARE YOU THANKFUL FOR TODAY? 💚

It’s easy to focus on what we wish we had, what still needs to be done, or what didn’t go according to plan. But gratitude has a beautiful way of helping us notice the good that is already around us. ✨

Today, we’re choosing to celebrate the little things, the big things, and everything in between!

🌿 A sister who checked on you
🌿 A body that keeps carrying you
🌿 A lesson that made you stronger
🌿 A second chance
🌿 A good laugh
🌿 A peaceful moment
🌿 A person who loves you
🌿 YOU—because you made it to another day!

💚 SISTERHOOD GRATITUDE CHALLENGE:
Think of ONE woman who has made a difference in your life. Tag her below, send her a message, or give her a call and tell her THANK YOU!

You never know how much those two little words might mean to someone today. 🫶🏽

And because we’re celebrating Self-Care September, remember that gratitude includes being thankful for yourself. Take 10 minutes today to do something that fills YOUR cup. You deserve care, kindness, rest, laughter, and joy, too. 🌱

✨ THURSDAY’S REMINDER:
I can be grateful for where I am while still being excited about where I’m going.

So, ladies, let’s talk! 👇🏽

💚 What are THREE things you’re thankful for today?
And while you’re here, tag a sister who deserves a little extra love and appreciation!

Let’s fill the comments with GRATITUDE, ENCOURAGEMENT, and LOVE! 💚🌻

Girl Talk Of Age is building sisterhood and support in fun and creative ways.
Empowered Women — Change the World. 🌎💚 Girl Talk of Age

09/02/2026

Today, we want to pause for something that matters deeply. YOU MATTER. Your life matters. Your story matters. Your struggles matter. And you never have to carry a heavy moment all by yourself. 💛

September is Self-Care September, and caring for ourselves means caring for our whole selves—our bodies, our minds, our emotions, and our hearts. Sometimes the strongest act of self-care is simply saying, “I need help.”

📱 Please remember 988.
The 988 Su***de & Crisis Lifeline is available 24/7 by call, text, or chat. It is free and confidential, and you do not have to be suicidal to reach out. You can contact 988 when you’re experiencing emotional distress, feeling overwhelmed, struggling with loneliness, or simply need someone to talk to. You can even reach out because you’re worried about someone you love.

👉 Call or text 988 or use the 988 Lifeline online chat⁠.

And here at Girl Talk of Age, we want you to know something else:

💛 YOU’VE GOT THIS… AND WE’VE GOT YOU. 💛

Our sisterhood is here to listen, encourage, support, laugh with you, cry with you, celebrate your victories, and remind you that you don’t have to walk through life alone.

If you’re struggling today, please reach out—to a sister, a friend, a loved one, a professional, or 988. Asking for help isn’t weakness. It’s an act of self-care. 🌻

And if you’re doing okay today, look around you. Who might need you to check in?
Send the text. Make the call. Sit beside her. Ask, “How are you REALLY doing?” Sometimes a simple conversation can be the beginning of hope.

💛 Every woman matters.
💛 Every story matters.
💛 Every day matters.
💛 YOU matter.

And we’re so happy to have Eileen McDonald back leading us in Wellness Wednesday! If you missed her LIVE, check out the replay in our Featured section. Eileen goes LIVE every Wednesday to help us focus on our wellness, one week at a time. 🌻

Let’s make September a month of self-care, awareness, compassion, connection, and sisterhood.

You’ve got this. And we’ve got you. 🧡💛

***deAwareness

09/02/2026

🧡 CHOOSE DAY TUESDAY | SELF-CARE SEPTEMBER 🧡 Happy Tuesday, beautiful ladies! ✨ Today we’re kicking off Self-Care September with a simple reminder: you get to choose YOU.

Not tomorrow. Not when everything is done. Today. 🌻

What will you choose for yourself today?

🧡 Choose rest without guilt.
🧡 Choose movement that feels good.
🧡 Choose to say “no” when you need to.
🧡 Choose to ask for help.
🧡 Choose joy.
🧡 Choose to reach out to a sister who may need a little encouragement.

And remember, self-care isn’t just bubble baths and quiet moments. Sometimes self-care looks like setting a boundary, drinking your water, feeding your body, making the appointment, having the hard conversation, or simply giving yourself permission to breathe. 💕

Sisterhood Check-In:
Who is one woman you can encourage today? Send the text. Make the call. Give the compliment. Remind her that she isn’t alone. Because when women support women, we all become stronger. 🤝🧡

✨ TODAY’S SELF-CARE SEPTEMBER CHALLENGE:
Do one thing for your body.
Do one thing for your mind.
Do one thing for your heart.

September is your month to pause, reconnect, refill your cup, and remember that YOU MATTER. 🧡

So tell us below…

👇 What are YOU choosing for yourself today?

08/31/2026

Here we are, ladies—the last day of August! 🍂✨ Before we rush into a new month, let’s take a moment to celebrate where we’ve been, appreciate where we are, and get excited about where we’re going.

Today’s reminder is simple:

Carry that enthusiasm and love for life into the fall. ❤️

🎶 Turn up “Footloose” by Kenny Loggins and let yourself MOVE!
🍝 Pick your dinner—meat lovers or vegetarian!
🧹 Spend 15 minutes making your home feel a little better.
🛁 Take a bubble bath and give yourself some much-deserved self-care.
🌻 Create your fall bucket list.
💌 Do one small act of kindness.
📖 And take a few minutes to reflect on the memories you’re carrying with you from this summer.

❤️ TODAY’S Girl Talk:

What are YOU looking forward to this fall? 🍁

A new adventure? More time with family? A personal goal? A trip? A new hobby? Or maybe simply more moments to enjoy the ordinary things that make life beautiful?

Tell us below! 👇 Let’s fill the comments with things we’re excited about and give each other something to look forward to!

And today we remember Josephine St. Pierre Ruffin, born in 1842—a journalist, suffragist, civil rights activist, and editor of The Woman’s Era, the first newspaper published by and for African-American women. ❤️

Her story is a beautiful reminder that one woman’s voice can create space for many others to be heard.

As we close out August, remember:

🌹 Your story matters.
🌹 Your voice matters.
🌹 Your dreams matter.
🌹 And there is still so much ahead of you.

❤️ HAPPY MOTIVATIONAL MONDAY ❤️

Girl Talk Of Age is building sisterhood and support in fun and creative ways.

✨ Empowered Women • Change the World ✨ Girl Talk of Age