Thrive Global

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Thrive Global Improving productivity and health outcomes through science-backed behavior change – one Microstep at a time. For more information, visit www.thriveglobal.com.

Founded by Arianna Huffington in 2016, Thrive Global is a leading behavior change technology company with the mission to improve productivity and health outcomes – one Microstep at a time. Thrive helps individuals and organizations improve well-being, performance and mental resilience with its AI-powered behavior change technology platform. Thrive’s Microsteps – small, science-backed steps to improve health and productivity – have been adopted by employees at more than 200 organizations in over 160 countries, from frontline and call center workers to executives at multinational companies.

After a cancer diagnosis, most people focus on the physical — the treatment plan, the appointments, the next steps. But ...
10/10/2026

After a cancer diagnosis, most people focus on the physical — the treatment plan, the appointments, the next steps. But the emotional toll deserves just as much attention.

This World Mental Health Day, if someone you love is living with cancer, consider sharing what's available. You might open a door they didn't know existed.

For more on how therapy can support people living with cancer, read the full article on Pfizer's This Is Living With Cancer: https://bit.ly/478Hr4T

Your habits make up who you are.
10/01/2026

Your habits make up who you are.

09/30/2026

Most of us already know what supports better health, but the challenge is making those behaviors part of daily life. And today Thrive Global and Deloitte are launching a strategic relationship that makes it easier for people to move from awareness to action so they can build healthier habits and improve their health — one Microstep at a time.

Currently, most U.S. healthcare spending is reactive, focused on treating illnesses and conditions after they occur. But Deloitte estimates that proactive “well-care” could save the country up to $2.2 trillion a year in medical and pharmacy costs. This number captures the enormous opportunity we have to move the needle.

By bringing together Thrive’s AI-powered behavior change platform and Deloitte’s experience in health care transformation, data and analytics, digital innovation and large-scale implementation, we’ll help organizations harness the science-backed power of our daily behaviors — food, movement, sleep, stress management and connection — and scale behavior change to help people build healthier habits and routines. And starting in October, Deloitte will incorporate Thrive content across key areas of health into the wellbeing resources available to its U.S. workforce.

Learn more about how Thrive Global and Deloitte are helping organizations support health and wellbeing through behavior change here: http://thriveglobal.com/deloitte

Positive affirmations can help you reframe the limiting beliefs you hold around sleep. They've also been shown to reduce...
09/24/2026

Positive affirmations can help you reframe the limiting beliefs you hold around sleep. They've also been shown to reduce stress and negative thinking, which can help you get to sleep faster.

Gratitude is one of the most powerful emotions, with benefits that extend inward and outward. You can also ask: Who is o...
09/22/2026

Gratitude is one of the most powerful emotions, with benefits that extend inward and outward. You can also ask: Who is one person I’m grateful to have in my life?

Today’s routines build the foundation for who you will be tomorrow.
09/14/2026

Today’s routines build the foundation for who you will be tomorrow.

When you're caring for a child with cancer, it's easy to put your own needs last. But tending to your own wellbeing — ev...
09/09/2026

When you're caring for a child with cancer, it's easy to put your own needs last. But tending to your own wellbeing — even in small ways — isn't selfish, it's essential.

This Childhood Cancer Awareness Month and beyond, remember to pour back into your own cup.

For additional tips on supporting your mental health while caring for someone with cancer, read more on Pfizer's This Is Living With Cancer: https://bit.ly/4ytXEx2

Tonight, say no to one thing that gets in the way of your sleep, like doom-scrolling the news, binge-watching a show, or...
09/08/2026

Tonight, say no to one thing that gets in the way of your sleep, like doom-scrolling the news, binge-watching a show, or losing yourself in social media. Your morning self will thank you.

This Blood Cancer Awareness Month, we’re reminded that life with cancer happens between doctor’s visits. That’s why Thri...
09/03/2026

This Blood Cancer Awareness Month, we’re reminded that life with cancer happens between doctor’s visits. That’s why Thrive Global has partnered with Bristol Myers Squibb to launch a free wellbeing resource library for people living with multiple myeloma and the caregivers that support them.

The library offers science-backed support across five key daily behaviors: food, movement, sleep, stress management, and connection.

Whether you’re living with cancer or caring for someone who is, prioritizing your wellbeing can begin with one small step.

Get started today: https://www.myelomacentral.com/thrive

09/02/2026

Pause for a moment and let this Thrive Reset transport you to a place of calm.

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