Life Management

Life Management My name is Dan Aferiat. I am a licensed psychotherapist in private practice in midtown Manhattan.

My specialty is working with individuals and couples with conflicts around attachment. If your life does not fit your idea of who you are, this could be you.

This should replace the office photo here since it looks like social distancing is here for a while. Teletherapy vs sitt...
07/12/2020

This should replace the office photo here since it looks like social distancing is here for a while. Teletherapy vs sitting in nature? pros and cons...?

You are entitled to your moment on center stage. If you do not put yourself at center stage in your life, who does?
03/30/2013

You are entitled to your moment on center stage. If you do not put yourself at center stage in your life, who does?

Who keeps an eye on you. If you keep getting hurt in love, work or self-esteem, you may be under the influence of a pain...
03/28/2013

Who keeps an eye on you. If you keep getting hurt in love, work or self-esteem, you may be under the influence of a painful attachment syndrome.

That child will carry that image and feeling of having a watchful parent into their adult life. If you were not fortunat...
03/26/2013

That child will carry that image and feeling of having a watchful parent into their adult life. If you were not fortunate enough to have had that, you may believe you did not deserve it. Don't all children deserve love and protection. How about adults?

Even grown-ups have fantasies. If you consistently do not have satisfaction in love, work or appropriate sense of self, ...
03/24/2013

Even grown-ups have fantasies. If you consistently do not have satisfaction in love, work or appropriate sense of self, you may be under the sway of a neurotic fantasy.

To get an accurate picture of someone's pain, psychotherapists need a patient to sit still. Psychotherapy should operate...
03/20/2013

To get an accurate picture of someone's pain, psychotherapists need a patient to sit still. Psychotherapy should operate like an MRI scan, providing detailed information to help relieve the pain.

The aim of Psychotherapy is to put onto the stage of treatment the distortions in how you see yourself and relationships...
03/18/2013

The aim of Psychotherapy is to put onto the stage of treatment the distortions in how you see yourself and relationships.

Human beings are emotionally dependent by nature. We require emotional support to feel securely connected. The stability...
03/16/2013

Human beings are emotionally dependent by nature. We require emotional support to feel securely connected. The stability of that anchor impacts the moves we make in our lives in work, love and play.

Your armor may seen solid and protective, but if its outdated, it will slow you down. We all need to find ways to protec...
03/14/2013

Your armor may seen solid and protective, but if its outdated, it will slow you down. We all need to find ways to protect ourselves from pain and anxiety, but some of those ways also prevent us from connecting to others and ourselves.

If you are going round and round in circles, but never getting anywhere. Unconscious defenses are in operation. You can...
03/12/2013

If you are going round and round in circles, but never getting anywhere. Unconscious defenses are in operation. You can learn to decode this and find a healthier and more powerful version of yourself.

People show you their hand. The tell you that their intent in a comment, a tone or a look. If you keep getting hurt, you...
03/10/2013

People show you their hand. The tell you that their intent in a comment, a tone or a look. If you keep getting hurt, you are unconsciously misreading the signals.

Address

New York, NY
10019

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 9pm

Telephone

(212) 974-9722

Website

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