01/11/2024
Craig Milton lost 73 lbs in 6 months, and his whole food plant-based diet (WFPB) journey began when he decided that he would rather live life without a few fleeting pleasures than to die from them or live with suffering because of them. "My plant-based journey began in June of 2018 when my wife and I bought a small acreage in the country. At the time, I was a carnivore who loved meat lover’s pizza and bacon double cheeseburgers more than any other food in the world. I was a heavy drinker and I was concerned with my health, but I wasn’t doing anything to improve it. Certainly, I’d never go vegan."
