Fullpower Technologies, Inc.

03/30/2026

https://fullpower.com/news/2026/agi-bigger-models-or-smarter-teams

08/09/2025

https://www.ainvest.com/news/somnigroup-strategic-bet-sleep-ai-pathway-industry-leadership-shareholder-2508/

Somnigroup's Strategic Bet on Sleep AI: A Pathway to Industry Leadership and Shareholder Value

02/15/2024

We're thrilled to share a groundbreaking discovery from our Fullpower-AI analytics! After analyzing over 2 million nights of sleep with our state-of-the-art generative AI tools, we've uncovered that Super Bowl 2024 set a new record for one of the most sleep-disruptive events in U.S. history!

Why, you may ask? Between the nail-biting overtime finish, widespread celebrations that lasted into the wee hours, and the undeniable "Taylor Swift effect," it's clear that this Super Bowl was more than just a game; it was a nationwide phenomenon that kept millions on the edge of their seats - and out of their beds!

This insight offers a fascinating glimpse into how major events can impact our sleep patterns on a grand scale. It's a testament to the power of our Fullpower-AI analytics to uncover sleep trends and behaviors that would otherwise go unnoticed.

We're proud to contribute to the understanding of sleep health and to provide valuable data that can help improve sleep quality across the globe. A huge thank you to everyone who's been a part of our journey so far. Let's continue to innovate and explore the fascinating world of sleep together!

02/14/2022

The Sleeptracker-AI (https://www.sleeptracker.com/) team looked at irregular sleep patterns on 500,000 nights of sleep and consistent bedtimes, which led to better sleep quality.

This is important because a new study has found that not sticking to a regular bedtime and wake-up schedule — and getting different amounts of sleep each night — can put a person at higher risk for obesity, high cholesterol, hypertension, high blood sugar, and other metabolic disorders, in fact, for every hour of variability in time to bed and time asleep, a person may have up to a 27% greater chance of experiencing a metabolic abnormality.

https://www.nih.gov/news-events/news-releases/study-links-irregular-sleep-patterns-metabolic-disorders

01/24/2022

Fullpower®-AI Announces New VP of Business Development, Dr. Silvia Veronese

https://www.fullpower.com/news/2022/fullpower-ai-announces-new-vp-of-business-development-dr-silvia-veronese/

01/16/2022

Our sleep is disrupted when we snore or experience breathing anomalies like sleep apnea or asthma. Likewise, if we sleep with a partner, our partner's sleep is also disrupted. Therefore, looking for viable solutions to respond to snoring or address sleep apnea is important for our sleep and our partner's sleep.

In a large Sleeptracker-AI study of 600,000+ nights of sleep, sleep quality was inversely related to the severity of breathing anomalies during the night. Those with fewer breathing anomalies during the night spent more of the night in REM and Deep Sleep phases and less of the night awake than those experiencing more breathing anomalies.

Mayo Clinic Sleep Apnea Diagnostics:
https://www.mayoclinic.org/diseases-conditions/sleep-apnea/diagnosis-treatment/drc-20377636

01/03/2022

Wishing everyone a healthy and prosperous 2022

11/25/2021

The Holidays: Expect More Snoring & Higher Heart Rates!

In a www.sleeptracker-ai.com study of over 1.5 million nights of sleep through the ’20/’21 Holiday season, we see the impact on our sleep patterns, including more snoring and higher heart rates. On average, we see the same trends developing for the ’21/’22 Holiday season. ‘Lifestyle’ choices, such as food, alcohol consumption, and activity levels, are likely the primary reasons for these trends and may suggest simple, actionable insights for improving our overall health.

11/15/2021

A new, very large study confirms that a cooler room yields more REM sleep!
(https://www.sleeptracker.com/)

A very large Fullpower-AI study of over 1,750,000 nights of sleep shows that the air temperature of our bedroom impacts our sleep. On nights when our bedroom air temperature is cooler than usual, we get more sleep, and a more significant percentage of that sleep is spent in REM Sleep. That's much better than the nights when our bedroom air temperature is warmer.

In short, on average, the data shows that decreasing our bedroom air temperature at night leads to better sleep.

Here are a few helpful links:

General sleep air temperature information:
https://www.sleepfoundation.org/bedroom-environment/best-temperature-for-sleep

"The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep."

Climate change and sleep impact study (deviations from mean temperature are investigated)
https://www.science.org/doi/10.1126/sciadv.1601555

"Our analysis of historical data demonstrates a robust link between atypical nightly temperatures and insufficient sleep that is largest during the summer and among lower-income individuals and the elderly. Moreover, across both our city-level and geographic grid cell–level forecasts, we predict that every location in the United States may experience an increased incidence of insufficient sleep due to nighttime warming induced by future climate change."

Another interesting abstract:

Associations of bedroom temperature and ventilation with sleep quality
https://www.tandfonline.com/doi/abs/10.1080/23744731.2020.1756664?src=recsys&journalCode=uhvc21

"Sleep efficiency (ratio of time asleep to time in bed) and rapid eye movement (REM) sleep (%) were both negatively correlated with bedroom operative temperature; as bedroom operative temperature increases by 1 K, the estimate of sleep efficiency and REM sleep percentage decrease by 1.036% and 1.647%, respectively."

10/08/2021

Some mornings we easily pop out of bed, and others, we lie in bed - Why?

A large Fullpower-AI study shows that our nightly heart rate deviations from typical correlate with how long we spend in bed after waking in the morning. This analyses study is 370,000+ nights of sleep.

We know from our past research that several factors can influence a person's sleep (alcohol consumption, sickness, stress) and that these factors often manifest as a change in heart rate. In this study, we consider continuous heart rate as a proxy for a good night's sleep. The assumption is that if the sleeper's heart rate is elevated or reduced from typical, it might suggest some sleep disruption.

The plots show a user's time in bed after waking (blue) and sleep quality index (red) on a given night vs. the number of standard deviations from the mean of a user's heart rate.

07/23/2021