OLEGS SPORTS

OLEGS SPORTS Advanced Athletics & BioMechanical Reconstruction Training Training athletes from the U.S.

Olympic Legs LLC™ (“Olympic Legs”), led by Bernard Foster (University of Georgia 2000-2003 Track and Field Letterwinner) and Esteban Guzman (London 2012 Olympian), specializes in molding elite athletes and youth from an experimental educational, athletic, and professional standpoint by using a well-tested combination of agility, balance, speed, endurance, and coordination training techniques. and

Honduras to Puerto Rico and Costa Rica, Olympic Legs collaborates with top-notch researchers to optimize human evolution, by way of athletics and anatomical reconstruction, to put you on the path to perfection and help you excel to the next level of competition. Symbolizing genetic specimens of biomechanical evolution, Olympic Legs instills the necessary knowledge regarding the body within grade school and college-level students so they acquire the skills to perform the daily tasks of a highly competitive, elite-level student athlete. With its commitment to the community, Olympic Legs teaches students, through its non-profit arm TrektheGlobe, the fundamentals of how to use sports as a means to gain, retain, and maximize their opportunities via social cultural awareness and education.

01/24/2017
01/24/2017
03/14/2013
03/14/2013

“I’m very happy to be associated with such a large, established nutrition company as Herbalife that’s known around the world. Together, we can help spread the word about how healthy nutrition can help athletes achieve the most out of their training, while at the same time, work together on projects to help children at risk.” Leo Messi. The Herbalife brand stands for great nutrition as part of a healthy active life, and sports sponsorship is a natural fit for the company’s brand.

03/14/2013
How to increase your speed!! View exercises on how to increase your speed... http://t.co/lMwiboc1D3
03/13/2013

How to increase your speed!! View exercises on how to increase your speed... http://t.co/lMwiboc1D3

03/07/2013

Conditioning Boot Camps Coming April 1st!!! Venues TBA

Olympic Legs Android Athlete Esteban Guzman competes at 2010-2011 USA Indoor Track & Field Nationals for $25000 in prize...
11/25/2012

Olympic Legs Android Athlete Esteban Guzman competes at 2010-2011 USA Indoor Track & Field Nationals for $25000 in prize money, earns All-American Honors!!!
http://www.youtube.com/watch?v=DTtaL2Bcvm0

2011 USA Indoor Championships - Nike Men's 60m Hurdles

12 Ways to Create an Active Lifestyle!!! 1. Forget the fads: Like diets, exercise fads come and go. When you think about...
11/25/2012

12 Ways to Create an Active Lifestyle!!!

1. Forget the fads: Like diets, exercise fads come and go. When you think about a
new workout, ask yourself: Is this something I really enjoy doing?

2. Be realistic: Any activity has to fit into your schedule and lifestyle. If you don’t belong to a gym or if you hate running, it’s time to look for some new activities.

3. Makeacommitment:Writedownsomeimportantreasonsforbeingmoreactive. Share a written or verbal promise to be more physically active with your friends or family.

4. Start slow: Making drastic changes can be a recipe for failure. Small changes can make a big difference, if they last. Pick one change, like walking more, and make it a habit.

5. Be consistent: The human body responds well to consistency. For example, if you decide to walk more, make walking part of your daily routine – rather than an occasional activity.

6. Stickwithit:Researchsuggeststhatittakesabout21daysforabehaviorto become habit. If you want to start walking more, make a plan to walk 30 minutes a day for 21 days!

7. Be flexible: Life is full of surprises and some times plans need to change. If you can’t get out in the morning, fit a 30-minute walk into a lunch break or go out after dinner.

8. Becreative:Makealistofallthepossiblewaystofita30-minutewalkintoyour life – like walking a dog, walking with a friend, walking to the store, or walking around the mall.

9. Makealistofoptions:It’salwaysgoodtohaveoptions, like indoor ideas when it’s cold. Make a list of all the ways you like to move, so you’ll always have a fun option.

10. Plan for activity: There is always too much to do in our busy lives. Make room for fitness in yours by putting activity on your schedule.

11. Forgive yourself: If you miss a day of activity, it’s no big deal. Just put on your shoes and get your walk in today! The goal is at least 30 minutes of activity, at least 5 days a week.

12. Congratulate yourself: Becoming more active can be tough. Just think how long you’ve been sitting around. Give yourself a big pat on the back for any increases in physical activity.

Address

5639 Memorial Drive
Stone Mountain, GA
30083

Telephone

+14048086733

Website

Alerts

Be the first to know and let us send you an email when OLEGS SPORTS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category