Prodrome Science

05/29/2026

Plasmalogens are so IMPORTANT.

05/26/2026

Stress isn’t just mental — it can change the brain.

Long-term anxiety and chronic stress have been linked to hippocampal shrinkage, impaired memory formation, and increased dementia risk.

Protecting brain health means managing stress before it becomes chronic.

Watch the full webinar now: https://drgoodenowe.com/webinars-on-demand/stress-and-the-brain/

05/20/2026

Your brain doesn’t label experiences as “positive” or “negative” — it adapts to whatever you repeatedly expose it to. Every habit, thought pattern, and action becomes training for the mind.

The real question is: what are you teaching your brain to get better at?

Purpose shapes adaptation. Repetition strengthens it. Your mind evolves around the environment and direction you choose daily.

Watch the full webinar now: https://drgoodenowe.com/webinars-on-demand/stress-and-the-brain/

05/13/2026

Our pets rarely go from “healthy” to “sick” overnight.

Long before a diagnosis, the body often enters a hidden phase of stress and dysfunction — what Dr. Goodenowe calls the prodrome of disease.

Maybe it starts as:
– less energy
– brain fog or confusion
– skin & coat changes
– mobility slowing down
– digestive issues
– recurring infections

Traditional veterinary medicine often waits until symptoms become severe enough for a diagnosis. But by then, the body may have been struggling for years.

The future of pet wellness isn’t just reacting to disease after it appears.
It’s supporting the biology of healthy aging before systems begin to fail.

Because our pets deserve more than simply managing symptoms. They deserve the best chance at vitality, resilience, and quality of life for as long as possible.

If you’re a pet parent, this webinar from Dr. Goodenowe and Dr. Gary Richter, MS, DVM, is not one to miss:
https://tinyurl.com/webinar-longevity-pets

05/08/2026

When your health protocol stops working the way it used to, it doesn’t always mean you need to do more.

Sometimes your body has adapted — and it’s time to address the deeper reason healing has plateaued.

Read this article to learn why.
https://prodrome.com/blogs/news/why-you-can-do-everything-right-and-still-not-feel-100-percent

05/05/2026

You wouldn’t expect a home to function with broken walls…

So why expect your body to?

Every cell in your body has a protective wall.

It helps regulate what gets in, what stays out, and supports how your body functions.
When that wall is compromised, your system may not function as efficiently.

Plasmalogens are an important component of that wall—supporting its strength, flexibility, and integrity.

When levels are lower, the structure can become less resilient… making it more difficult for cells to maintain optimal function.

Learn more about plasmalogens and why they matter by clicking below:
https://prodrome.com/pages/plasmalogens

04/21/2026

One of our Elite Practitioners, Dr. Amber Bockneck (Toronto, CA), is launching her newest book alongside a live event dedicated to advancing women’s health.

Her work brings much-needed clarity and clinical insight to perimenopause, menopause, and post-menopause—areas where too many women are still left without real answers.

We’re proud to have her in the Prodrome community and highly recommend learning from her expertise.

04/06/2026

“Individuals in the highest plasmalogen group had about a 34% lower risk of death compared to the lowest group.”

04/01/2026

Most supplements don’t actually do anything.
Because they never touch the systems that run your cells.

This breaks down what actually matters:
→ Energy production (mitochondria)
→ Cellular repair systems
→ The membranes everything depends on

If it doesn’t plug into real biology… it doesn’t work.
Read Part 1: https://prodrome.com/blogs/science/the-supplements-that-actually-run-your-cells-energy-mitochondria-brain-function-and-membrane-health-part-1

03/31/2026