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11/04/2026

I have a voice. And as long as I have one, I’m going to use it.💪🏻💪🏻💪🏻💪🏻

Because nobody should have to fight 💪🏻this hard just to be believed.

And to every person out there battling Long COVID, whether we’ve met or not…

I SEE YOU. I HEAR YOU. AND I’M FIGHTING RIGHT ALONGSIDE YOU. 🧡🦋


Long Covid The Answers
Long Covid Collective
Long Covid UK
Long Covid Tips on Recovery

10/27/2026

Very grateful for 14 days!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🧡🧡🧡🧡🧡
Long Covid Support Group
Long Covid The Answers
Long Covid Collective
Be the voice!!!!

Advocate!

10/25/2026

🩰🧡 This redheaded former ballerina 🩰 didn’t spend a lifetime building muscles 💪🏻 just to have Long COVID turn her into a human Jell-O mold! 👩‍🦰🤣

Welcome to another episode of the MBK Long COVID s**t show… where even exercise 💪🏻💪🏻can come with a hangover, and I didn’t even get the damn cocktail! 🍸🙄

I started teaching ballet 🩰 at 14 and worked out every single day for most of my life. Then Long COVID arrived in 2020 and apparently served my muscles an eviction notice! 💪🚪😂

Six years later, I’ve lost an enormous amount of muscle, strength, and stamina.

Here’s what people don’t understand about PEM (post-exertional malaise) and exercise intolerance.

For many of us, physical activity doesn’t necessarily make us stronger. It can make us sicker! 🤢🤢🤢Something as simple as a little exercise can leave us crashed for days. 🛌💥

And to those who say, “You just need to exercise more!”

Oh, thank you, Einstein! Why didn’t I think of that?! 🤣🙄

🧡 But here’s my little victory! I’ve recently started doing 5-10 minutes of gentle Pilates and ballet movements, and so far, no crashes! 🙌🩰

I’m taking it slowly because apparently this stubborn redhead is finally learning that pushing harder doesn’t always mean getting better!

🎥 I made this video to explain the insanity of PEM and exercise intolerance. Plus I’m next to my Chickee-Chews coop where they are molting!!

We’re not lazy. We’re not making this s**t up. And we’d give just about anything to have our old bodies back! 🧡

Fellow Long COVID warriors, have your muscles gone AWOL too? Have you found a way to rebuild strength without crashing?


Long Covid Support Group
Long Covid The Answers
Long Covid Collective
Long Covid UK

10/24/2026

Green with envy…. Never!!!

All in!!!!

10/22/2026

💔 CHRISTINA APPLEGATE. FIVE YEARS. THE WRONG DIAGNOSIS. AND STILL NO ANSWERS.

Imagine spending five years believing you have multiple sclerosis. Watching your independence, career, and life as you knew it disappear.🥲🥲🥲

Then hearing, “Congratulations! You don’t have MS!”

Except for one devastating reality…
YOU’RE STILL SICK!😱

Christina Applegate’s revelation hit painfully close to home.🏠

Over 6 years battling Long COVID. Nineteen doctors. Over $100,000 out of pocket. Countless tests, treatments, and unanswered questions.

I went from being a AAA PERSONALITY who exercised daily , produced big events to someone who sometimes has to choose between taking a shower and having enough energy for the rest of the day. INSANITY!!!

A WRONG DIAGNOSIS DOESN’T MAKE THE SUFFERING ANY LESS REAL.

Different illnesses. Same devastating uncertainty, isolation, and grief for the lives we once had.

If someone with Christina’s resources can struggle to find answers, imagine the millions without them.

We don’t want to spend our lives chasing diagnoses or miracle cures. Me it’s 🌈 rainbows & unicorns 🦄😂😂

WE WANT OUR LIVES BACK!💪🏻💪🏻💪🏻💪🏻

We need doctors 🥼 who LISTEN, BELIEVE their patients, and refuse to stop searching when the answers aren’t obvious.

And to everyone asking, “Aren’t you better yet?”

NOBODY WANTS THAT MORE THAN WE DO!

🧡 To Christina and everyone fighting an invisible battle: I see you. I believe you. I’m fighting alongside you.

Still fighting. Still hoping. Still BELIEVIN’. 🧡

🎥 WATCH CHRISTINA APPLEGATE’S STORY:
https://abcnews.com/video/137413178/


StillBelievin
Long Covid Support Group
Long Covid The Answers
Long Covid Collective
Long Covid UK

10/21/2026

🧡 LONG COVID, FOMO & THE MEMORIES I’M MISSING 🧡

Let’s talk about something Long COVID steals that no blood 🩸 test will ever measure.

The moments we can never get back. 💔🧡🙏🏻🧡🙏🏻

One of my biggest heartbreaks recently was missing our Coldwell Banker West company cruise. 🚢

I wanted to be there SO badly! Laughing, dancing, 💃 having cocktails, 🍸 being ridiculous and making memories with people I love.

Instead, Long COVID made that decision for me. 🤬

And then came the pictures. Everyone laughing, celebrating and having the time of their lives.

I was genuinely happy for them. But DAMN, it hurt not being there!🥲🥲🥲🥲

That’s the thing about FOMO when you have a chronic illness. It’s not jealousy. It’s grief.😱

It’s watching everyone else make memories that you were supposed to be part of.

After six years of this s**t show, I miss the woman who never had to think twice about saying YES!🍾🍾🍾🍾

The spontaneous trips. The parties. The dancing. The adventures. The simple pleasure of showing up without wondering what it might cost me physically.

Now every invitation comes with a calculation. Can I handle it? Will I crash? How many days will I pay for having a few hours of fun?

And sometimes, despite wanting something with every fiber of my being, the answer is NO.

I know protecting my health is necessary. But knowing I made the right decision doesn’t make missing out hurt any less.🥲🥲🥲

I don’t want people to stop having fun. I just want to be part of the fun again!

I’m still ME. The personality, the humor, the love of life, the desire to dance 💃 until my 🦶🏻 hurt… it’s all still there.

My body just hasn’t gotten the memo! 🙄🧡

To my fellow Long COVID warriors, what’s an event, celebration or special moment you’ve missed that still breaks your heart?

Because sometimes the hardest part of this illness isn’t what we’re physically experiencing.

It’s the life that’s happening without us. 🧡



Long Covid Support Group
Long Covid UK
🇬🇧 Long Covid Collective
Long Covid T

10/19/2026

A BIG ASK!!! A big push!!!! Jadyn is working SO hard to raise money 💰 for her big class trip to Greece 🇬🇷 next year! 🇬🇷✈️💙 And while we’re going to miss having her visit us, we’re beyond excited for the incredible opportunity ahead of her!

This is so much more than just a trip. She’ll be participating in an academic program exploring Greece’s ancient heritage, history, culture, and its modern multiethnic society—and the experience will also go toward college credits! 📚🏛️✨

What an amazing chance to learn outside of a classroom, see history come alive, experience another culture, and invest in her future all at the same time.

And a HUGE thank you to everyone who has already donated, shared her fundraiser, bought candy, or encouraged her along the way. 🧡 We truly appreciate every single one of you! It means more than you know.

If you’d like to help Jadyn get one step closer to Greece, 🇬🇷 any amount makes a difference! 🇬🇷💙

👉 Donate here:
http://account.eftours.com/donations/yv2PxD

Please share, donate, cheer her on—and help us send this girl on a once-in-a-lifetime educational adventure! ✈️🏛️📚

DreamBig SendJadynToGreece 🇬🇷💙🤍

Cj Lysiak-Rodriguez Brittney Pamela Hunley

10/18/2026

Me, chasing rainbows 🌈 and unicorns 🦄! What I’ve tried…. Insane monthly expense!!! What I’m doing now… still so crazy expensive!!! $$$$$😱😱😱😱

Please send us referrals! I’m not joking… I need money 💰 to help pay for my health!! This is one insane journey and honestly most of these items cost a fortune, you hold so much HOPE… for zero results!!! Frustrated 😩
The 👠 shoes I’ve had over 20 years!! Not buying new 🆕 shoes 👠 these days! 😂😂😂😂
Long Covid Support Group Long Covid UK Long Covid Collective
BodyBio
Ooops I forgot to add 3 newer things I’m doing!!! Two are specific for Gut health ✅✅💪🏻💪🏻




EVERYWHERE!!!
🏠🏠🏠🏠🏠🙏🏻🙏🏻🙏🏻🙏🏻

🌈🦄 CHASING RAINBOWS & UNICORNS… THE LONG COVID EDITION! 🧡SIX YEARS. OVER $100,000 OUT OF POCKET. 💸Countless doctors, tre...
10/15/2026

🌈🦄 CHASING RAINBOWS & UNICORNS… THE LONG COVID EDITION! 🧡

SIX YEARS. OVER $100,000 OUT OF POCKET. 💸

Countless doctors, treatments, supplements, and enough research to earn myself an honorary medical degree! 🤣

And my BIGGEST lesson?

ONE SIZE DOES NOT FIT ALL!

How many times have we read:

🌈 “I tried THIS and I’m 80% better!”

🦄 “I took THAT and I’m 90% recovered!”

And OFF we go… credit card in hand, chasing another F’ing unicorn! 💸🤣

With over 200 reported symptoms and multiple biological mechanisms being investigated, Long COVID is NOT the same for everyone!

🧠 Neurologists study the brain.

❤️ Cardiologists study the heart.

🫁 Pulmonologists study the lungs.

⚡ Meanwhile, we’re dealing with POTS, ME/CFS, crushing fatigue, and bodies that have apparently LOST THEIR F’ING MINDS!

CAN SOMEONE PLEASE LOOK AT THE WHOLE BODY?! 🤦‍♀️

What works for ONE may do NOTHING for another.

I’ve learned that HOPE IS FREE… BUT CHASING EVERY PROMISE CAN COST YOU EVERYTHING.

Keep sharing your victories! We NEED hope! 🙏 But we also need REAL research, collaboration, and science-backed treatments.

I’m not giving up. I’m just being smarter about where I spend my MONEY, ENERGY, and HOPE.

👑 Crown straightened.
🩰 Tutu dusted off.
🦄 Unicorns officially on probation!

And my ringtone STILL says…

🎶 DON’T STOP BELIEVIN’! 🧡

DontStopBelievin ChronicIllness MBK

10/14/2026

Hoping!!! Praying!!! 🙏🏻 Chasing rainbows 🌈 and unicorns!!!! 🦄

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8622 A West Sunset Boulevard
West Hollywood, CA
90069

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