06/08/2026
Train smarter with data that’s built around you.
Your training is only as effective as the zones behind it. Through Garmin's collaboration with Stride Lab, you can complete a professional lactate threshold test and have your personalised training zones integrated into the Garmin ecosystem, helping you train with greater precision and purpose.
Go beyond the numbers with:
🏃 Lactate Threshold Testing for personalised training zones
📊 3D Running Analysis to better understand your running mechanics
💪 Strength & Power insights to support performance and reduce injury risk
The right data can help you make every session count.
Ready to unlock a smarter way to train? Book your Stride Lab session and let Garmin help guide every step.